Health - 5 June 2007

how do you keep him away??

2007-06-05 07:27:59 · 5 answers · asked by Doughboy276 1 in Other - Health

I am in the middle of an entire life change. Right now I am eating Kashi go lean for breakfast and a salad for lunch with turkey and oyster crackers. For dinner I normally have some meat or poultry (no more than 5 ounces) and some veggies. I might have some rice, but most of the time I don't. I eat fruit for snack like oranges or apples. I also snack on Kashi because it helps fight the hungry monster. Besides that I do 30 minutes of cardio a day. My question is... Am I doing the eating part right and also, is cardio the best thing to burn fat. I already have very good muscle structure under the fat and I don't want to get bigger. How do I do it?

2007-06-05 07:27:43 · 3 answers · asked by lieblich78 2 in Diet & Fitness

I wasnt cold at all untill i started walking

2007-06-05 07:25:08 · 5 answers · asked by Serenity Rose 2 in Other - Health

I'm trying to find alternatives to running and jump rope, as I find them very monotonous and frankly, boring. I was hoping to find something fun I can do on my own, which will keep me motivated to stick with it. I love soccer, but it's really obsolete alone as a cardiovascular exercise. Any ideas?

2007-06-05 07:24:10 · 5 answers · asked by Anonymous in Diet & Fitness

2007-06-05 07:23:25 · 11 answers · asked by crezy 1 in Diet & Fitness

do i need em! at the mo iave a gap about 5-7mm betwen my 2 uperfront teeth i want tht gap closed also 2 of my bottom teeth are over lapping i reallly want them !!!!!!

2007-06-05 07:23:00 · 9 answers · asked by ... 1 in Dental

Hi, trying desperately to lose weight. I have this diet plan going and just wondered if you think it was healthy and/or will it work to shed pounds?
I have a small breakfast - cereal or one slice of toast.
For lunch - two SMALL rolls with ONE filing (ham, cheese etc).
For dinner - normally some soup with a roll or just salad.
I walk 4 - 5 miles 3 days a week and the rest of the days do at least 30 mins of exercise (walking etc).

2007-06-05 07:21:31 · 9 answers · asked by Strawberry 4 in Diet & Fitness

i play basketball and run track and cross country but i just want something easy that i can do for about 30min a day

2007-06-05 07:18:51 · 3 answers · asked by bball_kyd 1 in Other - Health

i'm 17, 5'4" and 120lbs. i have a fatt-ish stomach, jiggly thighs and fat calves. i get cravings for fried foods...i really like smoothies and milkshakes. I love fruits and vegetables, but we never seem to have any that aren't in a can...

I DON'T WANT TO BUILD MUSCLES!!!!

2007-06-05 07:18:15 · 35 answers · asked by Anonymous in Diet & Fitness

Now my bmi is around 23 and I think the ideal weight is 20-22 for a female. 25 is overweight so if you are in the 23-24 category is this just considered chubby or plump. I am not overly plump but I had a baby not too long ago and I am working my way down the scale. I lose weight fairly easy and think I look best at around 5'5'' and 125-130. This would be a bmi between 21-22. I feel lethargic at 120 and under and I have a medium frame so I look rather gross at this weight. My doctor advised between 125-135. Do you think 135 is too plump?

2007-06-05 07:17:36 · 4 answers · asked by Anonymous in Diet & Fitness

2007-06-05 07:17:27 · 6 answers · asked by Tina M 1 in Other - Health

i had an exam today and im on a diet so i had a tuna mayo salad sandwich at lunch... before that for breakfast i had an apple and a cup of green tea...and for dinner i had 1 tomatoe chopped up and half a cucumber...now tommorow im back to normal where i eat bran flakes for breakie and fruit for lunch and pasta for dinner....i need some tips on how to reduce the calorie intake with the foods i eat but have the same portions which is around a bowl for each meal...brown pasta what is it?

2007-06-05 07:17:07 · 3 answers · asked by Anonymous in Diet & Fitness

They are 1/4 cm across....about skin colour, and they have taken a few years to grow....now I have new ones I can see starting....they are on my nose and around my eyes especially.....I have seen a dermatologist...he just said they were nothing to worry about and I could have them removed, but there would be scars....

WHAT ARE THEY!? They don't hurt, they just look ugly and i'm worried my whole face will be covered in them in the next few years.

I'm only 27, fair skinned.

HELP! PLEASE

2007-06-05 07:16:16 · 5 answers · asked by cruachanmusic 3 in Skin Conditions

My period lasted long and was normal heavy for yrs and for the last 3 yrs it became light and short.

Before it lasted for about 5 days, 2-3 days heavy and then light. Its color was dark red and brown.

For the last 3 years, it is bright red. I have it 1,5 days heavy and then a little amount comes for 3 days more and then ends.

2007-06-05 07:16:06 · 3 answers · asked by Anonymous in Other - Health

and what countries would you go to?

2007-06-05 07:12:27 · 3 answers · asked by angelkay581 1 in Women's Health

2007-06-05 07:11:37 · 15 answers · asked by Face on Fire 5 in Diet & Fitness

2007-06-05 07:10:27 · 51 answers · asked by green_maguire 2 in Men's Health

2007-06-05 07:10:20 · 10 answers · asked by angelkay581 1 in Dental

2007-06-05 07:09:32 · 5 answers · asked by Anonymous in Other - General Health Care

How do i know if my testicles have dropped yet like during puberty

2007-06-05 07:08:53 · 4 answers · asked by Anonymous in Men's Health

most of cancer is cozzed by some human papalitus virus or something like that and there is a injection for it. should people take it or no?

2007-06-05 07:08:25 · 15 answers · asked by Anonymous in Cancer

just had x-rays yesterday because of pain in my ankle (no known injury). orthopod said pain is not related to any tendon/ligaments but seems to come directly from the bone. so he took x-ray. dark spot showed up in bone at site of pain. now he wants to do mri to get a better picture. I am freaking out! my hospital only has a portable mri that comes in twice a week (it is on a truck) and I was going to have to wait 2 weeks for an apt! I called today to ask for anything sooner..she called me back saying they were actually going to get the truck an extra day this week so I am on for Friday but still no follow up with ortho til Monday. I am telling you the anxiety is KILLING ME! What (other than a cancer) can it be??? I don't want to jump the gun here but I can't keep it out of my mind and I am so worried and going buggie!!!

2007-06-05 07:08:08 · 11 answers · asked by pharmturtle 1 in Other - Diseases

Why do you have a pulse in your penis?

I thought you only got a pulse when you had a vein(or was it muscle?) over a bone (i.e. Finger, wrist)

2007-06-05 07:06:14 · 8 answers · asked by Anonymous in Other - Health

2007-06-05 07:00:34 · 12 answers · asked by Anonymous in Diet & Fitness

I would like to lost at least 60 pounds but I am really impatient on waiting for weight lost. I want to lose weight fast. but have no idea how to.

2007-06-05 06:58:56 · 11 answers · asked by Anonymous in Diet & Fitness

i'm very athletic and i'm sooo close to getting a six pack. what do i have to do to make it more visible? how does a female define her abs? if someone could give me some health tips and what excercices worked for them i would greatly appreciate it. (females only) guys i've heard are 100% different.

2007-06-05 06:58:29 · 14 answers · asked by confused 2 in Diet & Fitness

My child is mentally challenged and always had a problem with constipation to the point of impaction on several occasions. It was eventually resolved while in a nursing home. Now that he is at home, the meds, colace and dulcolax?, aren't working. I hate to do it, but I think I may need to resort to giving him an enema. This was always traumatic for him, but I don't know what else to do. I can't let this go on it only gets worse. What is the best enema to give and how do I do this now that he's an adult?

2007-06-05 06:58:03 · 11 answers · asked by thesongthatilike 2 in Other - Health

just wonderin cuz i really dont know and my boyfriend told me that he has smoked weed about 47 times and said that its not addicting and it dosnt do anything bad

2007-06-05 06:57:53 · 12 answers · asked by Anonymous in Other - General Health Care

If your body (face/back/hair etc) produces natural oils, and they either clog your own pores before or after mixing w/dust/dirt which then causes you to break out wherever those pores are clogged... what possible reason does the body have for producing these oils after sleep or exercise etc. ?

2007-06-05 06:57:15 · 4 answers · asked by singleguyinkc2003 1 in Other - Health

About a week and a half ago I ended my last period. About a day after getting off my period I got a urinary track infection. Well that is all clear now but I started spotting today. I know it is not normal to have two periods 1 week... has this happend to anyone before? And what would cause this?

2007-06-05 06:53:05 · 3 answers · asked by Enchanted One 5 in Women's Health