I want to stay in shape?

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i play basketball and run track and cross country but i just want something easy that i can do for about 30min a day

2007-06-05 07:18:51 · 3 answers · asked by bball_kyd 1 in Health ➔ Other - Health

Try riding your bike or running for 30 mins., a treadmile is great for a quick little work-out too♥

2007-06-05 07:45:22 · answer #1 · answered by MY CHEM♥ 3 · 0⤊ 0⤋

treadmill

2007-06-05 14:21:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋

try swimming

2007-06-09 06:33:49 · answer #3 · answered by cheri h 7 · 0⤊ 0⤋