Health - 27 May 2007

I would like to gain about 15 or so pounds but i also need fiber in my diet (not high amounts but just a little) but i heard that fiber helps keep wieght off. Is that true? I also seem to have a fast metabolism because i never seem to gain or lose weight. I would also like to gain muscle weight not fat, so what should i eat and what are some excercises i could do? I know about protein, but what else is high in protein besides chicken and fish, and that's reasonable???

2007-05-27 16:36:56 · 3 answers · asked by ? 1 in Diet & Fitness

2007-05-27 16:33:09 · 4 answers · asked by abhi_imag 1 in Diet & Fitness

I am at around 128-130 lbs and I need to get back to my normal 120 range. I am being called fat by my relatives and I really need to get back in shape. It really sucks and I hate feeling this way. I need to lose 10 pounds fast. Please help me!!!! I need a detailed plan please.

2007-05-27 16:32:31 · 4 answers · asked by pebbles 1 in Diet & Fitness

After your skin peels from your 1st sunburn of the summer is it true you wont peel again but will get tan the next time? If you have dark skin usuly. I am white but am usuly darker then most of my friends and if i rember correctly I burned and peeled to start summer then got tan after that....is there truth to this?

2007-05-27 16:30:51 · 5 answers · asked by theoneandonly4251 2 in Skin Conditions

I seem to eat all the time, but i become hungry with in a hour or so after eating, i never gain any weight also

2007-05-27 16:25:13 · 7 answers · asked by kb97fan2003 1 in Diet & Fitness

i get hiccups eveyday several times a day and they hurt ba how are you to go rid of them and pervent them from comming back. please help

2007-05-27 16:21:06 · 21 answers · asked by sper360 1 in Other - Diseases

Just want to know what your experiences were. Having surgery anxietys and want to know more!

2007-05-27 16:10:56 · 7 answers · asked by xnsanemaryjanex 1 in Other - Diseases

?

2007-05-27 16:10:23 · 8 answers · asked by Anonymous in Men's Health

Is there any pills i can take so it will be longer

2007-05-27 16:05:35 · 20 answers · asked by Anonymous in Men's Health

Lately yes that is how i feel. It doesnt help that most of my friends are older and are starting families and that Im quitting drinking. Im in a huge transition and where are all the transition people? Aside from AA or church or whatever. Just regular people who just so happen to have to change their lives in order to survive.

2007-05-27 16:00:23 · 2 answers · asked by b 4 in Mental Health

hi.. i want to explain to you guys whats going on.. i am 20 years old.. i dont have any diseases or anything like that... but today looking with a small miror i saw the inside of my VAGINA for the first time... i saw like weird things (it might be cuz im not use to it) but it looked like a small ball of muscles.. and like some tisues... can you tell me if this is normal? also how can i see a pic of a regular vagina? help please.. dont mean to disrespect any one.. thanks..

2007-05-27 15:59:15 · 11 answers · asked by julie =0) 2 in Women's Health

i am sure most of you have experienced the awful shoulder sun burn. especially if you are the red hair fair skin type that always over estimates the power of a little sunscreen. So why is it that someone that should be used to these sunburns, and know every trick in the book asking for help. Well because you see i have been doing really well as far as the whole no burning thing this year. wearing hat, applying spf 50. but just now i kinda slipped.
I have already done the whole aloe vera gel thing, and that works for a little while, but here is the other thing. I have to preform a show on thursday in a tank leotard, and my teacher is going to kill me.
please help me get out of this stingy red mess, and fast.
thank you

2007-05-27 15:51:00 · 7 answers · asked by lucy 1 in Skin Conditions

i always had a small figure, no matter how much i ate.
I guess i had a very fast metabolism. But now, when I eat, it's starting to stick. And the fat [ if that`s what you want to call it] went to my legs, thighs, but mostly my stomach. My stomach, now pokes out =\. I really want to get a flat stomach again. So I've stopped eating all the junk food i used to. I want to start doing crunches to help my stomach, but before i build muscle i want to loose the fat that i have.

so any suggestions and can you please give details or step by step exercises?

Thanks a bunch. =]

2007-05-27 15:49:55 · 7 answers · asked by Anonymous in Diet & Fitness

How do i take it and how much? I bought some the other day and it didn't come with general info......

2007-05-27 15:45:32 · 7 answers · asked by Mizz Thang 1 in Women's Health

can i gain weight and fat from only eating fruits and vegatables, and 1 cup of special k cearel with 1 cup of 2 % reduce fat free milk

2007-05-27 15:38:09 · 5 answers · asked by Pooh-Bear 2 in Diet & Fitness

I read that an oz. of whiskey contains 74 calories, but no fat, carbohydrate or protein? If that is the case, then what do the 74 calories consist of? It can't be sugar because sugar is a carbohydrate. Or am I wrong?

2007-05-27 15:37:19 · 7 answers · asked by pacman 1 in Diet & Fitness

If I can I'd rather not take anything to help me sleep but this really does help me sleep.

2007-05-27 15:36:03 · 5 answers · asked by Pamela V 7 in Alternative Medicine

this is my info-
oh yeah and by the way, please do not say anything about dont do this and you dont need to know this stuff and all that because i am a very difficult decision with my parents right now. thank you.

5 feet
12 years
98 pounds

how many calories should i be eating a day? please be accurate. i try doing research, but i got nothin

2007-05-27 15:32:51 · 8 answers · asked by Anonymous in Diet & Fitness

Breakfast-1 cup of Protien Specail K Cearel With 1 cup of 2% reduce fat free milk.

Lunch-A Grilled Chicken Ceaser Salad with ranch from mcdonals

Dinner-A bowl of special K cearel with 1 cup of 2% fat free milk.

Dinner-

2007-05-27 15:32:17 · 8 answers · asked by Pooh-Bear 2 in Diet & Fitness

In the past month and a little ive been getting sick for buts only lasting for 12-24hrs and it goes away .... my symtoms are feeling really cold achey bones a little bit of a runny nose and my face feels like its gonna turn into a tomatoe!
any suggestions is the flu or the cold?

2007-05-27 15:31:05 · 7 answers · asked by sxc_diva 1 in Other - Diseases

Ok, so I'm 15 and like 5'2 and like i dont know probably a little under 100 pounds like 98 or something, I really don't know. But I absoloutely HATE my body. I would really like to lose fat on my inner thighs, outer thighs and my butt. Also, I want a flat tummy, it seems like whenever I eat anything my stomach just like bloats and I don't get it, it seems like I'm the only one that happens to. HELP! with anything please =)

2007-05-27 15:30:18 · 5 answers · asked by Anonymous in Diet & Fitness

2007-05-27 15:28:40 · 13 answers · asked by answergrl239 2 in Injuries

2007-05-27 15:28:23 · 10 answers · asked by Anonymous in Mental Health

What Kinds of foods shall I start buying him to help him reach his goals about loosing weight?

Reason why I ask is because I never have to loose weight cause I never gain weight. I'm practically a twig.

2007-05-27 15:27:52 · 5 answers · asked by Anonymous in Diet & Fitness

Ever experienced bloating like menstral bloating after your period is over? (i'm on birth control- for 3 years-- just switched over 5 months ago to new birthcontrol)

Feels like the pms bloating you'd usually get before your period.. but i've still had the same feeling and (no- not constipated) just completely gross bloating between my belly button and below. I have dealt with back pain for a while but i dont think its linked together.

Anything you can think of or that you've experienced before? (i'm heading to the doctors this week just wanted to know if i'm just the weird one hahaha, or if other woman have experienced it before)

2007-05-27 15:23:21 · 1 answers · asked by CJ 2 in Women's Health

What if you cannot see the veins inside of your elbows? I have like fat arms and stretch marks on them. Its embaracing the last time i went to the doctor to get my blood drawn, they couldnt find no veins... but some lady found one and drawed blood. I have a doctors appointment this wednesday and im embaraced. I cant see no veins. The only veins that are visible are the top of my hand and my wrists. If I tell her i want her to draw from the top of my hand or wrists, will she do it?

2007-05-27 15:21:40 · 10 answers · asked by cool_teenidsay 1 in Other - Health

2007-05-27 15:21:02 · 9 answers · asked by Anonymous in Mental Health

My 11 1/2 month old son's eye is bloodshot?
His left eye looks like it has broken blood vessels, the right eye has some redness, but not as much as the left. I am taking him to the doctors tomorrow, but Im wondering if it occured from him rubbing his eye's too hard? He has had these symptoms for about 2 days.

Additional Details


I really dont think its pink eye. Ive seen pink eye before and his eyes dont look like they are infected with pink eye at all. His eyes have little red veins all over, especially in his left eye...like when your eyes are tired and they become blood shot

2007-05-27 15:17:02 · 5 answers · asked by Lisa D 2 in Injuries

Ok, im 13 years old and I am said to have large prostate and urinating problems through heridity...I have to urinate often in school and I get yelled at frequently by my teachers...I would love to have some medication or something to help me...Im embaressed to talk to my parents about it please help

2007-05-27 15:09:22 · 6 answers · asked by Roseberghighfrosh 2 in Men's Health

I need to do a project for my science class on rare diseases and so far I have not found anything.

2007-05-27 15:07:58 · 10 answers · asked by Hello!!! 3 in Other - Diseases