I used to weigh 160+ pounds, but a strict diet and exercise plan I've been following since January has allowed me to now weigh 132. I'd really like to be below 130, preferably 125, but that darn scale won't budge!
My main exercise of choice has been running the dog. Not only do I get exercise, but she gets out and TIRED (the primary benefit of exercising a hyper puppy!) I used to go about 4 days a week, and I bumped that up to 6, but I'm still stuck at the same weight. Does anyone have any suggestions on how to budge that scale? Also, why is it so easy to lose weight in the beginning, but not so easy after you've already lost it?
2007-05-27
00:38:44
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14 answers
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asked by
Bella
4
in
Diet & Fitness