I am turning 17 in June, I am approx. 140-145 lbs and I am 5'3-5'4, I am trying to lose atleast 30 pounds, as I should weigh around 120lbs.
The problem is, I don't have money to go spend on a membership for a gym or equipment, I live in a not so good neighborhood and It is really cold outside right now, In the summer I am very active, I play basketball and football for fun so I do get out I hate being home, I don't eat that much at all maybe once or twice a day. I gained weight after I was put in the hospital for depression and put on Seroquel, Now it feels like it's impossible to lose the weight I gained, Does anyone know of any Free sites I can go to for exersize tips for indoors or that you can do on your property. I don't want pills and I'm not going to be bulmic or anorexic so please don't be smart.
Any help will be appreciated!! If you have any questions or need to know more please feel free and contact me! Thanks!
If you have any ideas or tips please help me!
2007-03-15
11:38:19
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4 answers
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Diet & Fitness