2007-03-15 11:36:46 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
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2007-03-15 13:41:51 · answer #1 · answered by Anonymous · 0⤊ 0⤋
hi, i imagine you should get adequate relax at your age so that you'll strengthen suited i oftentimes sleep at 10 pm or 10:30, yet i think style of sleepy the subsequent day i guidance you to get a nicely sleep so that you'll be able to strengthen and be in a healthful problem. Bye sturdy success!!!
2016-12-02 01:44:14 · answer #2 · answered by aoay 4 · 0⤊ 0⤋
Try taking a quick walk in the morning. Just a walk before you get to work or school or whatever. It helps a ton!
2007-03-15 11:44:27 · answer #3 · answered by tajmina 3 · 0⤊ 0⤋
You should exercise almost every day and eat healthy food (vitamines, etc.), if you do this then you'll wake up feeling alive!
2007-03-15 11:42:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
eat right and excercise. see what happens dont have coffeb4 bed and if it goes on to long ask doctor
2007-03-15 11:44:46 · answer #5 · answered by hope 3 · 0⤊ 0⤋
maybe because you are unhappy, thats the reason.
2007-03-15 12:12:23 · answer #6 · answered by zagi 5 · 0⤊ 0⤋