Health - 15 March 2007

doing 160 sit ups , every other day,50 leg lifts , 15 modified push ups a day help me lose weight? When can I start seeing results ?

2007-03-15 01:08:08 · 6 answers · asked by KK 5 in Diet & Fitness

women what

2007-03-15 01:04:47 · 7 answers · asked by sher k 1 in Women's Health

Im afraid to eat carbs like steel cut oatmeal and brown rice or any carb besides vegetables. Im not afraid to eat protein though. So for breakfast lunch and dinner can I only have vegetables as my carbs and never ever any other carbohydrates. Because the brown rice and steel cut oats will make me fat. Im afraid. Cant I eat just all pure protein and no carbs at all? This is what I dont want to eat.

Fruits
Dairy
Any Carbs Besides Vegetables
Anything with sugar even if its natural
Anything with fat even if its 1 gram I wont touch it

What I will eat.

Fat Free Chicken
Vegetables
Egg Whites
Whey Isolate Protein Powder

My choices are very limited will I be hurting my self if I only eat this stuff? Im afraid and cant eat anything but that stuff cause everything else will get me fat.

2007-03-15 01:04:47 · 6 answers · asked by Anonymous in Diet & Fitness

2007-03-15 01:04:18 · 3 answers · asked by kchick8080 6 in Skin Conditions

I have been diagnosed with henoch-schonlein purpura and was wondering what herbal remedies would be good for me to take? Also, would reiki or Indian Head massage be good treatments to have?

2007-03-15 01:03:17 · 7 answers · asked by kchick8080 6 in Alternative Medicine

I've recently noticed that I have a few white strands. How long does it take to go completely white and is there anything I can do to stop it ?

2007-03-15 01:01:46 · 10 answers · asked by xix 1 in Men's Health

My sister has a pear body type. But her mainly problem is fat. She's 5'4,5'' (164 cm) and 125 lbs (57kg). Ok that seems "normal" but she has cellulite AlL over her body (she wasn’t really the gym person..) Hands & legs (up to down) stomach..anyway everywhere if you squeeze the place->Only in the butt-thigh(front & specialy behind) area cellulite is reeeeeally visible without pressing.She was 170 lbs at the past-5 years ago or something- But all these years she suffers with YO-YO diets. Last year only we saw a BiG difference when she started treadmills & she lost fat at last!!! She stopped at 120lbs she was wearing XS tshirts and S jeans but the CeLLulite was still ThERe!?(a bit better than before though) The fat on her body was not ballanced/equal (one leg bigger than the other etc).A doctor told us when she lose more weight (115lbs) she will have no cellulite..But how can she become normal with ballanced fat on her "pear" area?

2007-03-15 00:59:32 · 2 answers · asked by Anonymous in Diet & Fitness

doctors out there pls help me

2007-03-15 00:59:04 · 5 answers · asked by mentor_mentor_mentor 1 in Women's Health

I get like this and wonder if anyone else does. How do you overcome it? I'm working with a lady who wears very strong perfume and it gets right down my throat.

2007-03-15 00:58:27 · 13 answers · asked by Say It Like You Mean It 4 in Other - General Health Care

my good fat sources are
olive oil
flax oil
nuts
fatty fish
but how much should i b eating daily coz i lack fat in my diet

2007-03-15 00:57:37 · 2 answers · asked by medo30886 1 in Diet & Fitness

i lost my brother to suicide a bit over a year now, and last night
i walked in his old room and couldnt stop crying, i should be over it by now right?
ever since my brother passed, everyday ive been felling like crap.
ive been from job to job, lost all my friends, finding it extremly hard to sleep and get up.
WHEN IS IT GOING TO END...

2007-03-15 00:56:15 · 18 answers · asked by shane m 1 in Mental Health

I eat 2000 calories a day. I go to the gym every other day from 8:30 AM to 10:30 AM to run for 20 minutes and lift weights and do abs. Im 18 and weigh 142. I think I should eat less like 1500 calories right? Or just eat 2000 Calories a day on days I work out. And days I dont work out eat 1500.

2007-03-15 00:55:32 · 4 answers · asked by Anonymous in Diet & Fitness

i just got all 4 impacted wisdom teeth out yesterday and have a few questions, when i came home i was spitting up blood. yes i know this is normal. but when i got out of bed this morning i had blood on my pajamas and pillow. is this ok? i wasnt swollen yesterday but i am a little bit today and care barely open my mouth. which is frustrating!! ive been putting ice on my mouth. is there anything else i should be doing? i'm not sure what to do about pain. i was given meds but it seems like whenever i take them i feel sick to my stomach and start throwing up. gonna try to call the dentist about that today, what kind of things can i eat and drink. ive only been eating ice cream and soup.

2007-03-15 00:54:28 · 7 answers · asked by princessneans 1 in Dental

i know everybody nowadays love wearing contact rather than wearing specs making u look like nerds..
and also making me look like hideous!soooo unpretty.
lately,i've been seeing a doctor because when i'm wearing contacts,it feels uncormfortable..
he said its a virus.he told me not to wear contacts until my eyes ok.

is it ok not to listen to the doc advise?
i dont wanna look like nerd or unpretty or hideous!

2007-03-15 00:52:39 · 10 answers · asked by me__mine 2 in Other - Diseases

1. Taking lemon juice with honey reduces fat.
2. Lemon juices weakans bones
Are above two statements correct?

2007-03-15 00:51:30 · 7 answers · asked by hellonavneet 1 in Diet & Fitness

Health and diabetes

2007-03-15 00:51:24 · 23 answers · asked by mahavir r 1 in Diabetes

Is it possible that during a sinus infection you wont be able to hear out of one ear? I have a sinus infection and all of a sudden it felt as if my ear "flew shut" and i can hear a ringing out of it but cant hear anything as strongly as i could say 24 hours ago.

2007-03-15 00:50:20 · 8 answers · asked by Bucksfan05 1 in Other - Diseases

2007-03-15 00:49:21 · 7 answers · asked by teeee2008 1 in Women's Health

2007-03-15 00:47:43 · 2 answers · asked by sheila 1 in Other - Health

2007-03-15 00:47:41 · 8 answers · asked by Nascar 5 in Dental

i am having trouble coping at the moment and went to c doc. she prescribed me zoloft to help with anxiety, teariness, anger, lack sleep,she gave me 2 weeks to try as i am really reluctantt take this from some of the things i have heard, i have a young toddler n dont want this to effect him in a negative way, i just want to get back on track any one got other suggestions, i know every one is different and may not have the same effects i just dont want it to bomb me out???

2007-03-15 00:46:36 · 14 answers · asked by Anonymous in Mental Health

2007-03-15 00:44:10 · 3 answers · asked by sthambrin 1 in Dental

I have been having pain in my right ovary for some time now i was told by a Dr it was a follicular cyst and would leave as quickly as they come and it has but comes back..now for the past few weeks I have had a backavhe only after walking for about 5 minutes i have never had any injury to my back but it is so bad i can't go anywhere..has anyone had anything like this and could it be due to the cyst...Im thinking no because the pain is so much in the lower back,,but I need helpp the pain is awful!!!!

2007-03-15 00:42:09 · 3 answers · asked by sonialynnl 3 in Women's Health

about the nutricional information in labels of products....???

2007-03-15 00:41:08 · 7 answers · asked by RawBoucer 2 in Diet & Fitness

for the last couple months my breats have really hurt and have got bigger ( im not pregnant either) im so worried i could get cancer or something im 20 this year i had been the same size for years now suddenly they've just got bigger i dunno what to do? my nipples r painful too and under my arms hurt too what could it be?

2007-03-15 00:39:35 · 14 answers · asked by Anonymous in Women's Health

I was wrestling yesterday and today my neck is very stiff and when i try turning my head to the left it doesnt really want to do it. It sort of feels like there is an invisible barrier there. Any idea what is wrong and what i should do ?

2007-03-15 00:38:43 · 2 answers · asked by hi2u_uk 2 in Injuries

please help me to answer this question for my report

2007-03-15 00:36:38 · 7 answers · asked by maryannacero 1 in Respiratory Diseases

okay my bf and i when we both did it we both were virgins is there some how i could get STD herpies AIDS? from him if we were both virgins? and another questions how many times can u reuse a pregnancy test?

2007-03-15 00:35:50 · 12 answers · asked by Anonymous in STDs

Is it Hygeinic?

2007-03-15 00:34:03 · 26 answers · asked by gana 1 in Men's Health

i have stomach problems and i get full really fast(i've been to a specialist and it's nothing major, it's akin to ibs) so a snack for a normal person would have to be cut in half for me and made into two because i'll eat half and get full then get hungry for the other half later. as long as it's healthy foods is that ok?(i assume yes since ive still been losing weight)

2007-03-15 00:33:22 · 14 answers · asked by fluffernutter 1 in Diet & Fitness