I'm starting trainng tomorrow and my goal is to lose about 5 pounds within a month. at the least, 2 pounds but i wouls like to reach 5. is this possible? what should i eat, and how can I fight the temptation of eating bad food when on my new diet?
2007-03-15 11:33:00 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Two to five pounds is nothing. You can do this, just by skipping one meal a day, and cutting back on snacks.
2007-03-15 11:36:53 · answer #1 · answered by WC 7 · 0⤊ 0⤋
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2016-05-20 04:19:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes. healthily, you can lose 2 lbs per week
2007-03-15 11:39:07 · answer #3 · answered by Adara B 2 · 0⤊ 0⤋
you should try and exercise alot and then you can eat someyhing like salad
2007-03-15 11:39:19 · answer #4 · answered by whooola 2 · 0⤊ 0⤋