So basically I am trying to lose 30 pounds but my sweet tooth keeps making the number on the scale rise. I bought a 100 Calorie Variety pack today (oreo crisp, chocolate chip cookie crisp, and shortbread cookies) The oreo one only has 2 grams of fat and 9 grams of sugar, which compared to my late night sweet cravings is a gift from God ;)
So basically my question is, Can i lose my planned weight (around 3 pounds a week) if i exercise, keep my calories at 100 (i had 926 today w/ the snack pack), and have a snack pack maybe 3-4 times a week?
Thank you!
2007-03-15
15:10:08
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40 answers
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asked by
samantha j
2
in
Diet & Fitness