I find i'm becoming a more increasingly guilty eater. Is that normal? Yesterday I had 2 pieces of toast and a bagel then burned off 1000 calories throughout the day.
I mean, I'm trying to lose 20 lbs...but I really don't find I'm that hungry now, and when I do eat, I feel really guilty about it. But it's weird, everyone keeps telling me I'm not fat, but I've got this image in my head and its so different from the image I see. I see someone who's inshape, but in my mind, i see this enormous girl.
Last night I had a bagel because I missed supper, and I felt like I was gonna cry so I stayed up till 2 am working it off and more (hence the 1000 calories burned in cardio).
I don't have an eating disorder, not only do I have more control then that, but I'm a healthy weight (145) and I'm active (hockey 6 times a week).
Is it normal to feel that guilty about eating?
2007-03-15
15:55:48
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13 answers
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asked by
toronto_leafs
4
in
Women's Health