I never feel this way. All day I've just felt anxious and like I have something important to do or to be nervous about, like I'm about to do a presentation or something but I'm not. I also feel like my heart is beating faster today. I even had that gut sick feeling like my stomach hurt and I like I needed to use the bathroom ( you know when you get scareed and you get stomach cramps and need to use the bathroom? Thats how I felt) Why do I feel this way? What can I do to not feel this way??
2007-03-15 15:37:58 · 12 answers · asked by Shayna 2 in Health ➔ Other - Health
slow down relax take a nap/go to bed
2007-03-15 15:41:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I have felt that way for the last 3 days too. I think part of it is because the weather got so nice and sunny, after months of snow, and I've started to think about all the things that need done, all the things I want to do once Spring is here, all those things that have to get done. It's exciting to have plans, but sometimes it's a bit overwhelming.
When I feel that way, I make lists. Putting things down on paper allows me to stop going over them in my mind. Then I don't feel so frantic about remembering them.
Then again, I've had stomach symptoms too so I'm wondering if it's not a virus of some kind. Stranger things have happened!
2007-03-15 22:50:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Are you in your teens? (don't answer that) If so, Sudden mood swings are common because of hormones. Exercise might calm you down, or if that's not your thing, try doing some deep breathing & centering exercises. If you're in pain, ask for some Advil. You might be getting your period.
2007-03-15 22:46:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I would definetly monitor the way you feel for awhile.Our minds and bodys sometimes have reactions and make us feel certain ways for whatever reasons.In the mean-time "just relax".If you get too uncomfortable,see a doctor.Good luck
2007-03-23 20:37:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
there are dozens of words that mean scared. being scared is pretty normal don't you think. once you admit that you are scared and stop trying all the bs denial and decide whether or not you are willijng to endure it and move on or choose to take another path, well, hat is you choice. i cjhoose to avoid that knd of pressue. not me buddy. canblow you mind. etc. do wht you wanna do.
2007-03-15 22:42:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
pumped for the weekend?
we all are
well
i have ADD so i get that feeling a lot, so i dont really know y u have it
maybe u need a good nights rest
2007-03-15 22:40:24 · answer #6 · answered by I am watching your every move. 3 · 0⤊ 0⤋
Something might happen to you that's (good) Or your thinking about going to see your boyfriend/girlfriend or your ready for school to end. Or your ready for the weekend!
2007-03-23 22:36:03 · answer #7 · answered by Giovanna R 5 · 0⤊ 0⤋
You could have had too much caffeine, gotten a short stomach virus, anything is possible.
2007-03-15 22:43:06 · answer #8 · answered by * 4 · 0⤊ 0⤋
welll just listen to music. take a warm bath. if u need some cheering up i'm here dogmicjoe@yahoo.com. this too shall pass
2007-03-15 22:41:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It sounds like an anxiety attack
2007-03-16 00:12:03 · answer #10 · answered by Amanda 4 · 0⤊ 0⤋