Health - 10 March 2007

ok so, basically i am 16, and i weight like 160 pounds. so im on a diet in which i'm only consuming about 5-600 calories a day. in the morning a drink two glasses of hot water with honey n lemon juice, and then when im hungry ill eat a healthy snack bar. im eating a lot of fruits and boiled veggies if im very hungry. once a week ill eat chicken and lots of it. i excercise for 30 mins every day which includes excercising for the stomach, back, thighs and what not and if im in themood to do more i usually go on teh treadmill and walk for 20 mins or less. is this a good idea?

2007-03-10 09:52:13 · 4 answers · asked by assshley 1 in Diet & Fitness

Can someone please help me evaluate what type of knee injury occured to me? Was it ACL, tendonitis, etc..



Okay, about 3 months ago, i was playing soccer for my team and i made a sharp turn and my right knee had a "giving out.'' but from what i remember, i didnt hear anything. But, i kept on playing the game even though i had great pain in my knee. When i got home, my knee was VERY swollen and it was so for the next few weeks[it felt like there was fluid in it], and i couldn't make it straight without it hurting badly and when i would walk, i would feel random giving out feelings in my knee when i made my leg straight even a little.

All help is GREATLY appreciated!!

2007-03-10 09:52:01 · 3 answers · asked by Eclipse 2 in Injuries

okay why do guys always tell us that we have no idea how bad it hurts to get kicked in the balls when we have horrid cramps that make you throw-up and collaps and then we have to go through chiled birth and not to mention if somone spins around real fast and hits you in the boob i mean come on you guys can get hit in the nuts every now and then!!!

2007-03-10 09:50:28 · 16 answers · asked by oops_my_bad101 1 in Women's Health

ok so i know u get bulimia by throwing up after eating, but i heard that its also using the bathroom after eating?? idk i heard that, is it true? yea i was just wondering..

2007-03-10 09:50:20 · 7 answers · asked by aLeX 2 in Other - Diseases

Im 19 years old male. I have been feeling very depressed up and down for years but as i have got older its got worse.

I have had suicidal feeling on and off for a couple of years. Some times i feel good other times the complete opposite, very depressed and really angry and suicidal.

Ive just had a suicidal episode and come home, my familiy arent intestead at all and are of little support. My mother is a depressive and finds it a joke, just goes on about moving house and ignores my upsets and problems.

I am waiting a siciatrist which has taken over 7 months so far. I get in a state some times, cry and get hot ect..

I have had paranoia problems and terrible confidence which results in me having no friends and no job at the moment.

I just got socalise with people at a work place or social event in the way I would like to - I also have acne scars and ance spots which appear to also add to my problems.

I dont no what to do and feel there is little support, please help.

2007-03-10 09:49:39 · 35 answers · asked by Anonymous in Mental Health

2007-03-10 09:48:17 · 13 answers · asked by DAVID S 1 in Men's Health

2007-03-10 09:47:56 · 10 answers · asked by postpho60 1 in Infectious Diseases

Is there any way to "start over" with my teeth?

2007-03-10 09:45:32 · 14 answers · asked by ottedoug 2 in Dental

2007-03-10 09:44:49 · 20 answers · asked by h_manka 2 in Diet & Fitness

Ok... i had my braces off last summer and they gave me retainers and i wore them full time for about 2months but then i didnt.. i should of carried on til february but i didnt i only wore them at night (my fualt i know) and i wear them everynight now like they told me to at my last apointment and all my teeth are great apart from the 2 front ones, every morning they are perfect (after the retainers) and then in the evening they have just slightly moved. what shall i do.. wear the retainers full time (if yes for how long would u say)? is it too late to fix my teeth to how they were? thanks!

2007-03-10 09:42:52 · 7 answers · asked by SuperSexyRaysie 1 in Dental

My girlfriend and I have been sexually active for over a year now, but everytime we have sex, I always leave later feeling guilty. Infact I feel so guilty that I sometimes become depressed for a day or two. I never force her to do anything, infact, she wants it. I recently talked to her about it and it might cause some problems down the road. I'm not looking for a miricle cure, just some advise.

Also, I ain't no teenager in fact I am well out of college.

2007-03-10 09:42:37 · 8 answers · asked by TEFMLB 3 in Other - Health

and what else does it promote?

2007-03-10 09:42:25 · 3 answers · asked by N!cole 2 in Women's Health

2007-03-10 09:42:17 · 12 answers · asked by oshea.marie 1 in Skin Conditions

2007-03-10 09:41:13 · 6 answers · asked by Anonymous in Other - Diseases

I got my period but now i dont have it right now but can i still put in a tampon?

2007-03-10 09:41:01 · 10 answers · asked by Savanna S 1 in Women's Health

2007-03-10 09:40:40 · 4 answers · asked by CHEERS 1 in Mental Health

2007-03-10 09:40:08 · 13 answers · asked by LB James 3 in Mental Health

2007-03-10 09:39:58 · 3 answers · asked by CluelessOne 5 in Diet & Fitness

is there anyways to get over this phobia and how? its ruining my life. i feel nauseated all the time. i have headaches i dont go see anyone and idont want to see friends or have them come over because i always feell like i could get sick. and i dont want to get sick infront of them cause i feel they would feel grossed out. what can i do. i dont go aywhere or do anything with my son because i always feel nauseated. i hardly eat cause i feel worse. and nothing works. i feel like i want to cry.. anyone else out there like this??? please help!!!

2007-03-10 09:37:50 · 2 answers · asked by miraclebaby_2006 5 in Other - Health

I have been told there is a 90% chance they are cancerous. I know this was based on the fact that I am a fairly heavy smoker and female. I am told they need to go back in (with me under anesthesia) and scrap them off and then biopsy them to see. Also, if they have rooted into other areas. They constantly ask me if I am diabetic and I tell them I believe I am but have not been diagnosed by a Dr.(only because I don't see a Dr. on a regular basis) I have smoked for over 40 yrs and I only noticed the problem (blood and clots in my urine) for about 8 months now. About the same time I took a hard hit to my lower abdomen area when I fell at work. I think Dr. has tunnel vision because I am a smoker. Anyone else been diagnosed with this? If so, what were the results/findings in your case.

2007-03-10 09:37:29 · 7 answers · asked by byaccident 1 in Alternative Medicine

2007-03-10 09:36:48 · 5 answers · asked by lilaquariuslady 1 in Dental

most of the times during a sneeze (there are a few times when it doesnt occur but rarely) my chest (sternum area) "cracks". it is something i can feel and hear (although it is loud and i sometimes wonder if im just feeling it and believing im hearing it). it is painful when it happens but the pain goes away almost instantly and my chest never hurts when im not sneezing. i am a healthy 27 year old male with the only medical issues in my life being a few broken bones in my leg and arm. i had gone to the doctor about this and he told me it was just cartlige making the noise and it is nothing to worry about. but it is in incovinece knowing that when i am going to sneeze i get a pain in my chest (even if it is short lived). anyone ever expeince this or have an ideas what may be causing this or how i can fix this problem.

2007-03-10 09:36:26 · 2 answers · asked by commissioner_gimpy 1 in Other - Health

I'm 335lbs. So far it's been a week and I've cut out all junk foods. I've been drinking water and Walking to my At Home Fitness tapes. They are 4 Miles and one is 2 Miles. I do the 4 Mile one everyday it's about an hour and 10mins. And this is my diet.

Breakfast:Oatmeal(Quaker Oats Weight Control~2 Packs.)
Fruit~Apple Wedges w/ Cinnamon or just Apple Wedges
Yogurt~Lite & Fit Kind
Water

Lunch:Sandwich~Whole Wheat Bread, Turkey Breast, Tomato and Cucumber.
Carrot Sticks and Cucumber Slices
Water

Dinner:Boneless Skinless Chicken Breast(Baked) and Half Plate of Steamed Veggies(Broccoli and Carrots)

That's what I it.

If I keep this up will I lose weight? It's all I can do for now until I get my weight down to a certain level.

And if it's not healthy, What can I eat for Breakfast, Lunch and Dinner? Please me a list.

Thanks

2007-03-10 09:36:24 · 9 answers · asked by LiJDivine ♥s MJ 5 in Diet & Fitness

Im 16 and 5'10 will getting alot more calcium in my diet help me get taller?

2007-03-10 09:36:11 · 5 answers · asked by Anonymous in Diet & Fitness

2007-03-10 09:36:10 · 3 answers · asked by annie_truck 1 in Skin Conditions

2007-03-10 09:34:40 · 5 answers · asked by lilaquariuslady 1 in Skin Conditions

What are the symptoms of ovarian cancer?

2007-03-10 09:34:02 · 8 answers · asked by highheelsshortskirts 1 in Women's Health

I keep having breakthrough bleeding. Could it be my dosage is too low, (im on low dosage), if so what other symptoms should i be looking out for?

2007-03-10 09:32:39 · 7 answers · asked by Anonymous in Women's Health

I am soooo sick. I can't breathe from my nose and I can't taste anything. trust me, its worse! So what do I do to make myself feel better or try to make me not sick anymore? Help please!
Even at night I can't hardly breathe. Help!

2007-03-10 09:31:43 · 14 answers · asked by Anonymous in Alternative Medicine

I am going through a depression. I am taking meds. However I still lack of energy. I am always tired. What can I do? Argentox2@yahoo.com

2007-03-10 09:31:24 · 7 answers · asked by Lisa 4 in Mental Health