I am soooo sick. I can't breathe from my nose and I can't taste anything. trust me, its worse! So what do I do to make myself feel better or try to make me not sick anymore? Help please!
Even at night I can't hardly breathe. Help!
2007-03-10 09:31:43 · 14 answers · asked by Anonymous in Health ➔ Alternative Medicine
try taking a hot shower, applying hot compresses to
your head, vick vapor rub, hot tea
2007-03-10 09:41:23 · answer #1 · answered by K C 3 · 0⤊ 0⤋
Hey sorry you feel that bad. For the breathing have you tried steaming your face under a towel with menthol cyrstals or just hot water? a good old hot bath (not too hot). drink plenty of fluids water herbal tea, fresh fruit juice too flush out the cold/flu and build your body up a bit. And plenty of rest (sleep if you can) hope this helps n hope you feel better!
2007-03-10 17:41:03 · answer #2 · answered by Natalie 2 · 0⤊ 0⤋
Put some Vicks on your nose to help with the breathing. Drink lots of fluid and get plenty of rest.
2007-03-10 17:39:00 · answer #3 · answered by mypassions4life 5 · 0⤊ 0⤋
get a humidifier to run at night, get Vicks Vapor rub and place on the chest and under the nose. Get a over the counter anti-congestant pill like Aleve Cold and Sinus to help rid yourself of the stuffy nose. Or you could just go to the Dr lol
2007-03-10 17:37:42 · answer #4 · answered by bobbie21brady 5 · 1⤊ 0⤋
Sleep! Try taking vitamin c and goldenseal, which have been shown to reduce the length and severity of a cold. Olive leaf extract is a natural antibiotic and could be helpful. Drink water, and chicken soup with lots of hot sauce works for me.
2007-03-10 20:25:41 · answer #5 · answered by MDJ 2 · 0⤊ 0⤋
If all else fails you could try this yogic practice:
Get a large(ish) bowl of warm salty water, pinch one of your nostrils shut and inhale the salty water with the other nostril.
hold it for a moment then bend down and expel the warm water.
Do the same on the other side, a few times on both sides.
This will clear your sinus passages. Good luck
2007-03-10 18:13:06 · answer #6 · answered by Freddy F 4 · 0⤊ 0⤋
Nasal congestion impairs your ability to breathe and this can make you feel nauseous. It can also affect your sense of taste. Try a nasal decongestant and Breathe Rite nasal strips. Hope this combination works for you. I am unable to help you with whatever else ails you as you haven't described the fundamental problem.
2007-03-10 17:38:54 · answer #7 · answered by TweetyBird 7 · 0⤊ 0⤋
Drink lots of orange juice (Vitamin C) and try some of that stuff you put on your chest with the strong smell. It doesn't smell great but it will clear up your stuffy nose problem.
2007-03-10 17:40:20 · answer #8 · answered by firefingers100 2 · 0⤊ 0⤋
Try reading "Natural Cure" What they dont want you to know about...
by Kevin Trudeau
You will probably never ever go back to your doctor or take that medicine that is making you sick.
2007-03-10 19:06:49 · answer #9 · answered by pramz201 1 · 0⤊ 0⤋
drink loads of water, plenty of rest and if you can get a vaporiser with menthol oil to help clear your nose and sinuses
2007-03-10 19:57:09 · answer #10 · answered by purpleorca 3 · 0⤊ 0⤋