Health - 6 March 2007

I have limited my food intake to about 6 "meals" a day. I still have a feelng im eating too much for dinner? Heres a rundown of a typical day:

breakfast - Healthy cereal with fat free milk and a banana for breakfast. or egg beaters with wheat toast and some fruit.
lunch (tuna on mutli grain, or turkey. mustard or low fat mayo. sometimes a 12" veggie sub from subway which I split it up and eat one half at lunch and the other half later)
snack (celery or second half of subway sandwich)
dinner - now heres where i think i eat too much. I have maybe a skinless chicken breast a bit bigger than my palm(this is the size it COMES in, which deifnitly seems bigger than my palm), half a plate of frozen veggies which is usually about a cup (peas, carrots, etc.) and then maybe 1/2 to 1/3 a cup of baked beans or 2 servings of brown rice (one serving sometimes is way too small and the second serving tends to fit in with my calories for the day anyway). Thats about 2000 calories a day.

2007-03-06 07:57:51 · 3 answers · asked by ivegotquestions 1 in Diet & Fitness

Have you ever had pluerisy? I think I have it, but have not seen doc yet. Just started yesterday, pain at bottom of ribs, left side. Today pain is just below breast bone, sharp quick pain with movement; sharp pain breathing; tender to touch. Dry cough, very painful to cough. Sound familiar? I have never had this problem before.

2007-03-06 07:57:28 · 2 answers · asked by wwjd 2 in Pain & Pain Management

I'm on my period It started two days ago and I feel tired. Is this because of the period? yesterday I felt tired.

2007-03-06 07:57:25 · 7 answers · asked by Incredible 3 in Mental Health

I have a small steam room in my house and it helps drain my nose and ears when i have a cold. Also, it helps when my throat is sore. However, should i worry about how much i sweat (they say you have to keep hydrated), even if i drink a lot of water when i am in there?

2007-03-06 07:56:32 · 4 answers · asked by Anonymous in Other - Diseases

when i wen in mi rume i thout ther wuz blud everywer, A RED PIN ECKSPLOADED!!!

2007-03-06 07:56:25 · 6 answers · asked by Layne J 2 in Dental

How do these two fruits help burn fat? I've heard that drinking water with lemon (no sugar) can help burn fat how does this work?

2007-03-06 07:56:16 · 3 answers · asked by Xrissxross 2 in Diet & Fitness

its too embarasing and guys are starting to notice. Any suggestions?

2007-03-06 07:55:10 · 7 answers · asked by Crazy G 1 in Women's Health

as a catholic, we do not eat meat or chicken on fridays during lent. im not a a seafood lover, does any one know any alternatives or recepies for these days?

2007-03-06 07:54:49 · 10 answers · asked by cosmo_freak2002 2 in Diet & Fitness

Well someone i know is getting something cut out of her cervix so it doesn't tun cancerous. After the operation, whats the likely hood of her getting cancer?

2007-03-06 07:54:46 · 2 answers · asked by Emma 1 in Women's Health

i have been to the dentist twice and i have got gingervites but as soon as i walk in to the dentist waiting room my hands start to sweat and shake then wen i get to sit in the dentist chair i am fine wen he puts the mirror in my mouth but any think else and i start to really panic and start crying
i only have to start talking about it and it makes me sweat and it can sum times upset me
does any one no anythink i can try and are you the same can any one HELP ME

2007-03-06 07:52:52 · 14 answers · asked by x claire x 2 in Dental

I'm on this diet with my mom and I wanted to know what people think of this diet? Another thing I'm five foot five and weigh 145 pounds do you think I'm over weight? I can't wait until this diet is over and I can look great in my baithing suit when summer comes around, I've also been working out and on top of that my boyfriend is going to take me to the beach and pool even though he said I look great and I don't need to change my stomach I would still feel more comfortable if it was as flat as a plate.LOL Thanks....

2007-03-06 07:52:52 · 2 answers · asked by Blue eyed girl 2 in Diet & Fitness

They did an X-ray and said I had gum disease and to come back in 2 weeks - is there anything I can do in the meantime and is gum disease serious and if so is it curable? My teeth look OK to the naked eye. What will they do in 2 weeks?

2007-03-06 07:52:02 · 23 answers · asked by georgeygirl 5 in Dental

2007-03-06 07:51:53 · 9 answers · asked by bdddennis 1 in Other - General Health Care

This started a few months ago, I used to eat like a cow but now I'm never hungry. I try forcing myself to eat but I get too full and feel like throwing up, sometimes even when I try drinking some juice or a bottle of water in the mornings it happens.

What could be causing this?
I'm 5'9, 14, female and 93 pounds.
I'm not anorexic, never have been, I just come from a thin family and watch what I eat.

Any answer is appreciated! Thanks

2007-03-06 07:51:22 · 7 answers · asked by antonios mama ♥ 5 in Diet & Fitness

i was anorexic for a while. i started out being a fat little 8th grader at 130, lost weight by playing ddr (down to about 105)then for some stupid reason, i started eating barely anything at all. Now, 2 years later, i'm at about 137 or so, but i lose my muscle really fast, and for how much i lift weights, i should be way bigger than i am. I just can't seem to get any bigger, just slightly stronger. How can i regain the muscle i've lost and get big when i lift?

2007-03-06 07:50:38 · 1 answers · asked by Stan 1 in Diet & Fitness

I have what I THINK is eczema round the back of my neck in the hair line, its itches especially at night if I get hot more often then not. I did have a rough time at work a while back, but have been retired for 3 months and its still no better, so its not really down to stress any more.

It is NOT fleas - I get a lot of scabby bits when I scratch, although I do not have dandruff, I always use Anti-dandruff shampoos, and rinse thoroughly when I wash my hair in the shower - ANY CLUES????: WHY AND HOW can I get rid of it????

2007-03-06 07:50:18 · 17 answers · asked by SUPER-GLITCH 6 in Skin Conditions

2007-03-06 07:50:15 · 5 answers · asked by chris g 1 in Women's Health

embarrassing because last weekend i was wearing light gray sweats and my best friend was over and we were playing marbles and my marbel rollled under my little sisters bed so i went under it and they started laughing and then my sister was like "did you wet your pants?" and i had to make up something......its smelly fluid and sometimes its brown....and right now i went to put in a tampon and i took it out and there was this brown gooey stuff.....i dont want to have to wear pads for that. i want to wear pads for my period....please heeelp...i am 15 and i am not sexually active.....

2007-03-06 07:49:38 · 4 answers · asked by foodrocks5 1 in Women's Health

2007-03-06 07:49:11 · 9 answers · asked by debbie2243 7 in Diabetes

You are doing chairside whitening? Just wondering how they do it in beauty salons, do they have mobile aspiration units??

2007-03-06 07:48:56 · 2 answers · asked by stacie_yst 3 in Dental

I take adderol when i go out sometimes. I have heard different things. Wondering what you guys think...

2007-03-06 07:48:41 · 6 answers · asked by The doctor 2 in Other - Health

I am not thinking about getting drugs out of my system. I basically want to in a sense shock my body like do spring cleaning to it. I want to get all of the toxic foods out of my system, I want to start fresh. I want the bad starches and fats eliminated; I know it will take time to work that away, but I feel like I want to cleanse my whole body out. Is there a way to do that or is that more or last fasting used? Tips are welcome, if you are going to say something nasty please don't bother and skip my question.

2007-03-06 07:47:55 · 9 answers · asked by pattiof 4 in Diet & Fitness

I've noticed if something really makes me jump like loud thunder waking me up if i feel my pulse it slows right down then it starts beating very fast. Is this normal or do i have something wrong with my heart?

2007-03-06 07:47:47 · 8 answers · asked by kitkatkel24 2 in Heart Diseases

2007-03-06 07:46:46 · 6 answers · asked by Anonymous in Dental

I have many on my nose and on the sides of my nose by my nostrils.

2007-03-06 07:46:23 · 4 answers · asked by marenkakittytea3 2 in Other - Health

It is acute ??

2007-03-06 07:45:33 · 3 answers · asked by landgirl60 4 in Other - Diseases

can i use the baking soda method on my teeth if one of my tooth was chipped and i had bonding on it. WIll that tooth whiten? What othe rmethods are there to whiten my teeth then?

2007-03-06 07:45:07 · 5 answers · asked by Anonymous in Dental

My back gum is swelling a lot, and it hurts to bite down. It is really swollen, and is like huge compared to the other side, and it is only this one side. Do you think they are wisdom teeth?

2007-03-06 07:44:50 · 3 answers · asked by Chrissy 3 in Dental

if you come home everday and the 1st thing you do is start yelling at every1 about the house and i don't mean normal yelling like all parents do when they get mad......i mean this anger REALLY scares the **** out of little kids and even adults (even old ppl way older than the yeller) (& slapping the kid when they were 6 mnths old).........is it normal for the kid to hate their dad then? even if the family is so ununderstanding and gives her shi about it?

2007-03-06 07:44:31 · 2 answers · asked by Anonymous in Mental Health

I am not on the pill..I have a huge event coming up next month and I do not want the stress of having to deal with my periods then. I'd like to be menstrual free for the first two weeks in April.....HELP!!!!

2007-03-06 07:43:28 · 20 answers · asked by siddyp_litis 1 in Women's Health