Health - 26 January 2007

I would like to tone my butt/reduce size. I have been doing lunges about 100 a day in the sets of 20 every couple hours.
For better results should I squeeze abs, hold the lunge, do backwards?

2007-01-26 06:18:08 · 3 answers · asked by peachy girl 2 in Diet & Fitness

im confused, more than skinny i want to lose weight, my percent bodt fat is 15%... thats well high all my mates are 9%

2007-01-26 06:17:57 · 35 answers · asked by Lucy Chik 3 in Diet & Fitness

2007-01-26 06:17:46 · 17 answers · asked by Jessicer 3 in Other - Health

Toothpaste like Aquafresh - it is stripey on the toothbrush even if you squash and almost destroy the tube. What is the secret?

2007-01-26 06:17:16 · 5 answers · asked by redhead 3 in Dental

i need alot of answer to this question please can smoking alot of cigarettes cause a lose stomach i need some help szo please answer my questions please

2007-01-26 06:16:20 · 5 answers · asked by george_wink2005 1 in Other - Health

My daughter has a extended stomach It looks as if she is over wieght or bloated. She had worms last summer and Ive had her tested she doesnt have any know. What type of detoxifier or cleanser can I use to cleanse her colon.? Remembering she is 10

2007-01-26 06:15:34 · 1 answers · asked by Anonymous in Other - Diseases

what are the benefits of drinking 6-8 glasses of water each day.

2007-01-26 06:14:55 · 17 answers · asked by hpnvidia000 2 in Diet & Fitness

I have been diagnosed wth hypothyroidism over a year ago and put on 90 pounds. I've managed to lose 18 pounds in one year. Is there anything to help this go faster. I eat 1200 calories a day and do aerobics 1to 1 and a half hours 6 days a week and weight traing about an hour a day 6 days a week. HELP!!! I can't do this anymore!!!

2007-01-26 06:14:24 · 10 answers · asked by Anonymous in Diet & Fitness

We are all very woried about her.

2007-01-26 06:13:47 · 10 answers · asked by spike 5 in Other - Diseases

Based on reasearch I believe that my fiance has BPD(borderline Personality Disorder) because the symptoms fit his condition perfectly. Because of it he is unable to get and/or keep a job for very long at all. He is very intelligent and wants to work in Alternative Medicine one day, we just can't afford schooling right now, or even help for his condition.
With school and two jobs its hard for me to support us. Are there any supportive or financial resources for people with BPD?? and advice??? anyone?? Help??

2007-01-26 06:13:16 · 6 answers · asked by Katie 2 in Mental Health

I weigh 16 stones right now, am a male, and am shooting for 12.5 stones . I am 5 10". I have swithced to a vegetable diet and abstaining from junk food and walking every day for atleast one hour. What should I expect to lose each week? What is average?

2007-01-26 06:12:58 · 22 answers · asked by Anonymous in Diet & Fitness

i've heard that if u often masturbate, u will hardly to get orgasm (mostly for girls). or harder to get orgasm.. is it true? maybe because it come out too often by doing it yourself, but when u do it with your partner it's totally different action, location and position.. :P

2007-01-26 06:12:32 · 7 answers · asked by cuti3 2 in Women's Health

I want to lose 20 pounds and tone my body. I've started weight watchers and I know I will do it because I've done it before, but it's the toning that gets difficult. I have an ab rocker for my crunches and an exercise bike for my legs and cardio, but what about those inner thighs? They are so hard to tone, I also have a book on pilates, I don't know if that will help or not. Anyone have any ideas on the best and the quickest way to help tone the inner thighs?

2007-01-26 06:10:24 · 9 answers · asked by Wondering 2 in Diet & Fitness

I have amazingly dry skin all of a sudden, to the point that my knees are cracking. Right now I've been using St. Ives. Any suggestions about what's the best brand to use? Preferably something I can find in a drug store.

2007-01-26 06:10:23 · 21 answers · asked by beshi33 2 in Other - General Health Care

2007-01-26 06:09:59 · 4 answers · asked by Anonymous in Diet & Fitness

I saw a doctor who could find nothing wrong. He sent me to a neurologist who performed some tests. Again no results. I was scanned for blood clots that might be preventing good circulation and once more no answers. My family witnessed these episodes. You could feel the cold coming off of me. Lasted about 5 minutes each time. No fever. No fatigue. This went on all summer. Only happened at home, luckily, usually in the evening while I was winding down from the days usual activities. I have had only a couple of episodes since last year but I am afraid that these attacks may strike while driving or something. The cold chills that accompanied these attacks would at times be so severe that I would shake uncontrollably. I would run to the bathroom so as to not scare my children. I have seen psychiatrists who have ruled out anxiety attacks. I considered possible water intoxication because I was drinking a lot of water while on a low sodium diet but my doctor says no. I'm a 34 year old male.

2007-01-26 06:09:29 · 2 answers · asked by coldchillin 1 in Other - Diseases

2007-01-26 06:09:29 · 5 answers · asked by ameslan275 2 in Other - Health

i havent gone thro puberty yet and i am 15 wut is the deal! i have no chest and i havent had my period! wut should i do? all of my friends have already tho and i feel weird around them...

2007-01-26 06:09:26 · 46 answers · asked by Jen 1 in Women's Health

I keep hearing that doing yoga has many benifits other than fitness, like spiritual and psycological benefits, what are they?
Is it less boring than going to the gym?

2007-01-26 06:08:27 · 5 answers · asked by Anonymous in Diet & Fitness

why do models always think that they are huge? theres got to be a point when you understand that you are anerexic and not fat

2007-01-26 06:08:04 · 4 answers · asked by Anonymous in Diet & Fitness

i wanna lose wieght. i always feel really fat after eating like i do. i cant not eat... so being sick is the only way?

2007-01-26 06:07:59 · 40 answers · asked by Lucy Chik 3 in Diet & Fitness

Please can someone help me… I have been trying to loose weight ,I follow jenny Craig’s diet ,I play badminton at lest 4 times a week……. But I am seeing no result ,haven’t lost even a pound .i got my thyroid check up,its also normal. I have no idea what’s wrong, I should have lost at least 1 lb…..
its been 4 months now…i am 28 and weigh 179 ht 5'6…..please help I am getting depressed now……

2007-01-26 06:07:41 · 8 answers · asked by Anonymous in Diet & Fitness

I wonder if I have bipolar disorder . I get negative energy when I m with people , dfficulty in making eye contact . Difficulty in laughinwhole heartedly when someone says joke , difficulty in helping others out of the fear that I am doing too much ...
Wht is causing all this ? Why am I a loner with so much negativity ? What is the solution for this ? Please help me..
dont give stupid answers as I am serious abt this one ... I really wanna improve ...
How can I be mroe humurous and less sarcastic - enjoy life like all others?
Kindly help .........

2007-01-26 06:06:51 · 5 answers · asked by WaterGuy 3 in Mental Health

2007-01-26 06:06:39 · 5 answers · asked by Anonymous in Mental Health

2007-01-26 06:06:18 · 3 answers · asked by cclark324@btinternet.com 1 in Cancer

it mainly hurts in the muscle or tendon between my hand and arm, right around my wrist...please advise something...

2007-01-26 06:06:11 · 4 answers · asked by joan10950 3 in Diet & Fitness

where can I buy Metatarsal work boots in or around the portland oregon area? Can you give me names of stores, I've already tried on-line but I would rather go and "try on" the boots. Thanks for any information.

2007-01-26 06:05:51 · 2 answers · asked by Oregon_Rose 2 in Injuries

I've been sexual active since I'm 17 1/2, I married my husband when I was 18, I know for sure we have only been with each other all this time, I'm 24 now, and I had my pap smear done last month and for the first time it came adnormal, possible high-risk HPV. My husband and I swear to each other that we haven't had sex with other people, and I really trust him, I know his telling me the truth. I frequently have vaginal infections, but all my pap smears have come normal for 7 years in a row, what are the odds of me getting the virus without my husband having an affair?

2007-01-26 06:05:13 · 4 answers · asked by Joanna 1 in STDs

i know the whole bit about gaining muscle. 1g of protein, 2-3g of carbs, 20 calories, etc. for every lb you weigh. then the whole 20-30% of your calories should come from fat. i'm 5'7", used to be 125lbs but now am at 150 lbs. however i am still at about the same body fat of 17-18%. i also know to get lean you need to cut calories, cut carbs, yada yada yada. my goal is to be about 155-160 and 10% body fat.

my question is, can i effectively gain muscle AND get leaner at the same time? or should i focus on one and then do the other?

2007-01-26 06:04:59 · 12 answers · asked by eriq p 4 in Diet & Fitness

sometime in may i'm scheduled to go to a cookout in compton california for a graduation party. i am going no matter what. even though i'm white. yes i was invited, i'm not a cop nor am i racist. but that don't mean crap to the crips. i know i'll be shot at any advice on how to avoid most of the bullets. or at least so i can come back to indy in a plane instead of a hearse. this is a real question, and i don't have any intention of starting before.
last time i was there in 02 i was shot in the knee. how can i avoid that from happening again

2007-01-26 06:04:12 · 13 answers · asked by the one and only robertc1985 4 in Other - Health