is it effective making yourself sick to lose weight?

Question

i wanna lose wieght. i always feel really fat after eating like i do. i cant not eat... so being sick is the only way?

Answer 1

omg no dont start doing that

and making yourself sick doesnt necessarily make you thin

http://www.bulimia-expert.com

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Answer 2

I agree with everyone else that it is not the way. As a matter of fact, that will damage your metabolism and make it harder for you to stay thin when you are older.
I also don't agree with any weight loss pills as suggested by another member. They can be dangerous as well. I knew a girl who was taking them and ended up with heart problems.
My daughter was over weight and she lost a lot by staying out of the house and away from food. She walks around the neighborhood and hangs out with friends.
There are a lot of things you can do to lose weight. If you drink soft drinks, regular or diet, giving those up will help. Trying walking more than usual. Don't eat after 7:30. And as others have said, try to keep junk food out of the house and replace with healthier options. Do it a little at a time so you don't feel too overwhelmed. Replace chips with light popcorn, you can eat more, it's healthier and more filling. Try to drink a glass of water every other drink to help you feel fuller and cut calories.
I know it's hard but you will get there, just do it the right way. You didn't gain the weight over night so don't expect to lose it over night and if you slip and eat something bad, don't punish yourself. It's just one slip.
Good luck.
Some good resources would be Dr. Phil, Dr. Oz and Bob Greene. I think they all have healthy ways

Answer 3

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Answer 4

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Answer 5

NO NO NO NO NO NO NO

Its an effective way of losing life though....

Please, please don't even think of becoming bulimic to lose weight. If you "can't stop yourself eating" then the only way to lose weight is making sure that you burn off more calories than you are eating. So, if you want to stuff your face with chocolate (I know I do!) run 10 miles to burn it off...simple system really, AND it has the benefits of not making you smell like vomit, not having your tooth enamel eaten away by stomach acid etc.

Answer 6

sweetie you will make your selk very ill doing this ,all you need to do is eat healthy foods and lots of it ,fruit and veg ,low fat things ,change sugar for sweetners ,lots of walking and lots of water ,,stay away from too much bread ,and fats like crisps and chips ,chocolate in moderation ,,,,but making yourself sick you will find after a while you will burn the skin off your throat and the veins in your body become thinner and you can end up in hospital ,,it puts preasure on your internal organs and can cause the stomack linning to tear,as my friend many years ago almost died doing this and it isnt worth it ,,your health will really suffer ,,do it properly ,exsersize ,eat healthy ,ask you mum and dad to help you ,,read books and learn what is good to eat or join a slimming class but dont make your self eat and then be sick ,,,,,

Answer 7

You sound crazy. The healthy way is to join a gym and dump all the junk food from your house. Go grocery shopping buy some veggies and fruits. For snacks go get yogurt or crackers. Start eating 1/2 of what you do now, head to the gym and you'll feel fantastic and see improvements along two weeks if you keep faithful to your new life style

Answer 8

Making yourself sick in order to lose weight is extremely unhealthy. You can damage your esophagus, teeth enamel, and give yourself a serious psychological disorder. Try eating smaller portions and not eating till you're stuffed.

Answer 9

Today western society is obsessed with skinny people. being skinny is not good if you have to take extraordinary measures to be skinny. This sounds as though you are asking for approval to develop an eating disorder, don't do it. Get help, go to your doctor, take up a hobby. Keep eating and don't be sick. People who are sick regularly are ill, don't do it.

Answer 10

I think you should see your doctor straight away - there are lots of ways to lose weight without going to such drastic lengths... Please don't make yourself sick after eating, you will make yourself very ill....

I hope you find a really good diet that can help you - have you thought of going to weight watchers?

Answer 11

About as effective as a chocolate frying pan!

Why do you want to lose weight? It is much better to eat sensibly and exercise to tone your body than make yourself look and feel ill!

Look after yourself - look after number one.