I'm a single mom, needing some time to myself. My job offers free membership to a gym. I'm not severely overweight, according to some BMI statistics, I should lose 25-30 lbs. Being short, I've always been a bit pudgy, and lately, I've not had too much energy, I eat balanced meals, as often as possible. I know i could do workouts at home, but I thought that I could get some much needed time to myself, as well as do something good for me at the same time. My job, and my home life, are both pretty stressful. I take my family for walks, swimming, and riding bike, as often as possible during the warmer months. Right now however, I hardly have the energy to think about it, and dont want it to get any worse. Can anyone help me & recommend some exercises, available in a gym that would target the belly and butt in particular. Maybe, for the first time in my life, i could feel good in a swimsuit. Right now however, I feel like an ethiopian, pigmy. Please help!!!
2007-01-25
04:40:38
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17 answers
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asked by
Wild1577
4
in
Diet & Fitness