Health - 21 January 2007

well ,,, usual **** this is about my weigh !! I am 1.85 hight and i weigh almost 60 kilos .. everbody says that i am fit ! but i keep on going on diets !! i always do sports ! never have dinner !! and i still feel that i should become thinner !! i am going crazy sometimes they say i am kelling my self but i dont beleive in that !! and now please does anyone know a simple easy diet or eating program that keeps me fit and includes most of the important food ?!!! TELL ME what do you think ???? AM i fat ?!!

2007-01-21 23:58:42 · 4 answers · asked by xxxXAshXxxx 2 in Diet & Fitness

is anyone using it,and what are the results

2007-01-21 23:58:32 · 1 answers · asked by missy 2 in Diet & Fitness

i want to loose weight what can i do

2007-01-21 23:57:44 · 8 answers · asked by Anonymous in Diet & Fitness

A friend of mine cut her arm on something earlier, and the blood ran black for the first couple of minutes. After that it was red, and she says she feels fine. What could have caused the black blood?

2007-01-21 23:57:14 · 4 answers · asked by Anonymous in Injuries

its been over three years since i have gotten a bruise, during a certain point of my life it seems that i just stopped bruising. I broke a bench with my shin, kicked someone in their elbow, and alot of other just generally painful things. Nothing short of being beaten with a sharp wooden pole will bruise me, someone said it was a lack of vitamins but i eat healthy and take a multivitamin. any ideas?

2007-01-21 23:52:22 · 4 answers · asked by Anonymous in Injuries

2007-01-21 23:51:13 · 3 answers · asked by b_ta52 1 in Pain & Pain Management

Hi I have a friend who is now unfortunately needing to drink 4 cans of high strength larger in the morning just to stop the shakes enough to go to work. His girlfriend has had to chuck him out, as has his mother - he is now spending the week with some other friends of ours while he looks for a flat. He has tried the 'pills'. Obviously he is at the point where he needs medical help (if he just stopped drinking it would kill him) How can I go about finding a residential programme in West Yorkshire (preferably Leeds), he has a little money but free would be more realistic? I realise he will need to want to do this himself, but I want to have the details ready for him the moment he feels ready....

2007-01-21 23:48:03 · 12 answers · asked by Madam Rosmerta 5 in Other - Health

its small round green on one side it has a m and under the m it looks like 51

2007-01-21 23:47:42 · 7 answers · asked by Anonymous in Other - Diseases

2007-01-21 23:47:27 · 1 answers · asked by fizadora 5 in Injuries

It seems to have worked on my wife's butt.

2007-01-21 23:47:20 · 3 answers · asked by traila_dwella 3 in Women's Health

like the ones we had when we were younger, not the new type

2007-01-21 23:45:32 · 11 answers · asked by oldtimer 1 in Other - General Health Care

2007-01-21 23:41:05 · 8 answers · asked by Anonymous in Diet & Fitness

i heard this but like im not going to say hold up i have to pee first then we can get started!!

2007-01-21 23:40:38 · 10 answers · asked by Maria** 1 in Women's Health

when i get up to go to work i just feel blah. i ve tried breakfest drinks and ice coffee. please help i need to have energy to get ready.

2007-01-21 23:37:15 · 6 answers · asked by Maria** 1 in Diet & Fitness

I'm trying to convince my friend to go to the Dr. so any encouragement would be great here...

2007-01-21 23:35:02 · 1 answers · asked by nuthnbettr2do0128 5 in Women's Health

after having surgery......i was doing my physical therapy....I feel like some thing tore up...its very painful....but was painful like the first serious injury.
Im scared that my ACL tore again....:S but i dont want to tell my dad....wat should i do? or is it just normal when im doing physical therapy???

2007-01-21 23:26:48 · 2 answers · asked by anthegreat2407 1 in Injuries

I lost me mum 6 years ago.I never grieved, and carried on with my life.All the time i got more and more irrational, directing my anger at friends and family, to the point where they were gonna ring up a mental ward.All along i didnt realise i was stuck in grief, i thought of everything but that.So approx 2 months ago i started going cruse and i feel 100% better.She says theres nothing she sees in me that she doesnt feel like she can fix.You dnt know how great that made me feel.Now i relax! Summit i havent done in 6 years.I asked my doctor ( the same 1 who has never recommened me for any help) for a sick note the other day , as i was having a particulary bad week ( but nothing compared to pre-counselling days, at least now im depressed but grounded). Her reply was " i think you are kidding yourself if you think counselling will cure you, you have the personality that will get stressed anyways, so you will always have the demons". Can you believe that? After all the progress i had made??

2007-01-21 23:25:54 · 29 answers · asked by tunachunks199 1 in Mental Health

My smear test came back with some abnormal cells a year ago, this time it i've been told that i have some mild inflamtion and it says i should go for another in six months this time. Does anyone know if that's anything to worry about?

2007-01-21 23:23:05 · 6 answers · asked by Katy W 3 in Women's Health

2007-01-21 23:21:39 · 7 answers · asked by Anonymous in Dental

i am trying to lose a bit of weight, round my tummy area mainly, im drinking some kind of chinese herbal tea thats suppost to help and im eating pretty healthy, i also go dancing (salsa) twice a week... does anyone know how to help - anything - excercises i can do, food i can eat, tablets/drinks i can take. thank you :)

2007-01-21 23:20:31 · 45 answers · asked by Anonymous in Diet & Fitness

I have given up smoking 2 weeks ago after 23 years smoking, is there any ex smokers on here who can give me any tips/advice on
how to stay a non smoker, how long it took you to "GET OVER IT" and stop the craving and what did you do to take your mind off smoking when you really wanted one??

Oh and forgot to ask how long was it before you could have a drink of alcohol without wanting to smoke 20 cigarettes with it!!!

Thanks

2007-01-21 23:18:25 · 12 answers · asked by ? 6 in Other - Health

I fell outside 2 days ago and my right wrist and hand is popping like crazy and when I move it a certain way it hurts really bad....should I go to the dr or just leave it the way it is because its not swelling or anything so I know nothings broken.

2007-01-21 23:16:17 · 3 answers · asked by Supernatural Fan 3 in Injuries

For the past couple years I have gotten extremely lazy (for lack of a better word). I rarely have the energy to walk across the room. There are several things I know I could do that would make my life better, but I can't seem to make myself do them. I rarely leave the house (maybe 1-2 a week). I don't feel depressed and most days I am pretty happy, but I just don't have the energy or motivation to do anything. The strange thing is, I am not really tired at all. I get a good nights sleep. Most of the other posts I have read, the people complain of always being tired. That is not my case at all. I have tried vitamins and they didn't seem to do anything. I don't exactly eat healthy, or exercise and I can't make myself do either. It seems like I have no self control at all. What should I do?

2007-01-21 23:14:48 · 11 answers · asked by psycoffman 2 in Mental Health

my husband has cancer and i had to quit my job is there a way to get payed for quitting a job to take care of him and our daughter?

2007-01-21 23:13:54 · 17 answers · asked by mountainchowpurple 4 in Cancer

Seriously.

2007-01-21 23:11:38 · 2 answers · asked by Little Moose 1 in Mental Health

2007-01-21 23:09:46 · 2 answers · asked by jo n jo 5 in Other - Health

what is their daily schedule anyway? do they starve or only eat very little? what gave them those bodies?

2007-01-21 23:06:47 · 3 answers · asked by Anonymous in Diet & Fitness

My new years resolution was to get my lazy self into shape, I'm not really counting calories just cutting back and watching what I eat. Apart from a minor lapse involving birthday cake it's been going well.

My diet goes something like this...
Breakfast is 1 slice rye bread with low fat cottage cheese or houmous.
During the day i usually have a low fat yogurt and fruit (usually try to eat not too much much fruit although today I've already eaten a punnet of strawberries and 4 kiwi fruits).
Evening meal. Well today I have Prawns with vegetables and cous cous. I'm trying to avoid fatty foods, not too many dairy products and not too much pasta or fatty meats. I rarely eat ready meals or frozen stuff so it's mostly fresh.

Also I've been doing situps and lifting weights daily and increasing the amount / weight gradually.

I'm 32, about 5.10 and the last tyime I weighed myself (xmas day) I was 13.6 stone. Anyone got any advice, anyway of doing this more effectivel

2007-01-21 23:05:09 · 4 answers · asked by basisdnb 1 in Diet & Fitness

my mom has copd (chronic obstructive pulminary disease) i have researched all of this and it keeps on telling me that they aint shore my mum has a quater of her lung taken over by this disease and i was told it would be about ten years maximum but the downsider is she still smokes how will this affect her life expectancy and could you give me a range or is their anyone that is suffering with the desease if so it would be great for all your information as the doctors havn;t told us anything only that syhe needs steroids.

2007-01-21 23:03:38 · 8 answers · asked by Anonymous in Respiratory Diseases

I drink PLENTY of water but for some reason my mouth and tongue are always dry. My saliva is thick and not as juicy as it should be or as other peoples. When I work out my mouth without any moisture at all. What do I do????

2007-01-21 23:00:10 · 6 answers · asked by Anonymous 2 in Dental