Health - 8 January 2007

I need some ideas for strength training (with machines, free weights or whatever) for women and some more resources on women's exercise in general. Anyone know any good web sites about this? Books and magazines would be good too.

2007-01-08 19:23:55 · 3 answers · asked by Anonymous in Women's Health

I went to the doctor and they told me that i have white blood cells in my pee what does that mean

2007-01-08 19:21:30 · 5 answers · asked by mary m 1 in Infectious Diseases

i am a 16 year old girl.32kilos, 160 centimeters.

2007-01-08 19:20:33 · 9 answers · asked by maede 2 in Diet & Fitness

Is there a way for you to become fat. I eat a lot but its hard for me to become fat or rather say i did not gain any increase in body proportion.

Is there a medicene that would make a person fat fast...

2007-01-08 19:20:08 · 9 answers · asked by spyrockz . 1 in Diet & Fitness

2007-01-08 19:18:34 · 8 answers · asked by horrified 2 in Other - Diseases

I recently read the following. Has anyone heard about it? Can you elaborate?

"Can you please elaborate on the following.... how do you know what is enough and when is enough?


On the average, a person should drink eight 8-ounce glasses every day. That's about 2 quarts. However, the overweight person needs one additional glass for every 25 pounds of excess weight. The amount you drink also should be increased if you exercise briskly or if the weather is hot and dry. Water should preferably be cold - it's absorbed into the system more quickly than warm water. And some evidence suggests that drinking cold water can actually help burn calories. When the body gets the water it needs to function optimally, its fluids are perfectly balanced. Once this happens you have reached the "breakthrough point". What does this mean?



Endocrine-gland function improves.



Fluid retention is alleviated as stored water is lost.



More fat is used as fuel because the liver is free to metabolize stored fat.



Natural thirst returns.



There is loss of hunger almost overnight.



If you stop drinking enough water, your body fluids will be thrown out of balance again, and you may experience fluid retention, unexplained weight gain and loss of thirst. To remedy the situation you'll have to go back and force another "breakthrough"."

TYVM

2007-01-08 19:10:10 · 5 answers · asked by ? 3 in Diet & Fitness

I'd prefer one that comes with some vegetarian options (soy chicken, vegie burgers etc) and one that delivers daily. Any suggestions? I don't eat pork, and packaged meats scare me sometimes (but I will eat them if they taste good). I don't have a ton of weight to lose... about 10lbs. Any suggestions?

2007-01-08 19:07:33 · 2 answers · asked by stickyicky 1 in Diet & Fitness

He is always stressed..I hate it.

2007-01-08 19:07:09 · 4 answers · asked by Red_lipstick 1 in Diet & Fitness

2007-01-08 19:07:05 · 2 answers · asked by manojkhatri_2003 1 in Women's Health

for me, it's counting. everything. from the number of steps on a stair case, to the broken lines on the highway (but only if i am the passenger)

2007-01-08 19:06:23 · 3 answers · asked by wrldzgr8stdad 4 in Mental Health

My mom ate like me for like 20 years and she neer gained a pound! She is as small as me! I am 19 years old...what are the chances of me gettign big? What are some signs I ned to cut down etc.. THANX!

2007-01-08 19:06:10 · 9 answers · asked by Red_lipstick 1 in Diet & Fitness

My fiance' and I recently began having intercourse, he's rather large and after we have sex I am sore for several days and have vaginal bleeding, very light just some on the toilet paper after I wipe. Recently in the evenings I have begun having motion sickness or flu type symptoms, and I get dizzy plus I'm tired all the time and now I have a yeast infection.

Serious answers only please, abuse will be reported

2007-01-08 19:05:18 · 6 answers · asked by Mari M 1 in Women's Health

what could it be?? he has a bee sting maybe four or five inches near this that is swollen, could that be what the lumps are from??

2007-01-08 19:03:42 · 9 answers · asked by Anonymous in Skin Conditions

Make me Very uncomfortable.

two Chiropractors and two Physiotherapys both also said they can not fix

this problem won't hurt you even long tern

BUT IT MAKE ME VERY uncomfortable

DO YOU KNOW WHAT happen TO ME OR WHO CAN HELP ME


thanks

2007-01-08 19:00:07 · 3 answers · asked by amy cheng 1 in Pain & Pain Management

2007-01-08 19:00:04 · 5 answers · asked by bored 1 in Other - Health

2007-01-08 18:58:56 · 9 answers · asked by James B 3 in Diet & Fitness

Okay, so my wisdom teeth came out on friday morning...it's been 3 and a half days...and I've been without a cigarette since then. This is becoming very, VERY difficult for me. I am irritable, I can't sleep, and all I can think about is when I am going to have a cigarette! If I light one up, and inhale very, very carefully...is there a chance that I won't get dry socket? I'm so afraid of getting it, because of all the horror stories I've heard. But this is driving me nuts. Please help!

2007-01-08 18:57:22 · 5 answers · asked by xoxo_sexy_biatch_xoxo 5 in Other - Health

Are there good bacteria living in healthy sinuses? What kind?

2007-01-08 18:55:29 · 6 answers · asked by Alon 1 in Respiratory Diseases

Is there such a thing as a laughing disease?

2007-01-08 18:52:40 · 3 answers · asked by Anonymous in Other - Diseases

I scratched my eye on a stick and it is sore

2007-01-08 18:50:58 · 25 answers · asked by Anonymous in Injuries

I can crack every joint in my body and I've been able to do this since I was a kid. The knuckle popping started at about 5 yrs. old. And I noticed that it seems like every year or so I'm able to pop different bones in different ways. Just last year I discovered I can pop my sternum by stretching. And my shoulder pop two different ways. And my back or spine pops in a few different ways. What is this am I going to fall apart. Not only can I pop everything But its really loud when I do it.. need answers. Last and lease I have lower back pain all the time esspecially when I'm sleeping and when I wake up and I crack my back and all joints in my sleep it seems like cracking my lower and upper back releaves the pain. Again what is this and why do I do it.

2007-01-08 18:49:43 · 8 answers · asked by Wasz s 1 in Other - General Health Care

does it matter uf you circumcised what are the good and bads?

2007-01-08 18:47:29 · 16 answers · asked by thetrible2 t 1 in Men's Health

2007-01-08 18:46:30 · 7 answers · asked by The TRUTH 2 in Other - Health

Convert this simple code into English:

8-5-11-11-15

Whoever spells it out first gets a 5-star answer!

2007-01-08 18:45:06 · 7 answers · asked by Anonymous in Other - Health

i can up for 3 to 5 mins more often....(inside there)

2007-01-08 18:44:25 · 4 answers · asked by MIgs 1 in Men's Health

to give a girl it in the back side and ejackulate in her **** and get her pregant and if you sperm on her above the neck ...nose eyes...(that region) and seh swallows can you get her preganant

2007-01-08 18:41:56 · 7 answers · asked by thetrible2 t 1 in Women's Health

The Guy was right about a whole lot of other things recently.....

2007-01-08 18:39:38 · 15 answers · asked by Anonymous in Men's Health

I have a lump on the inside of my nose that slightly deforms the tip of my nose.
The lump is always there but i'm constantly having bouts of "flu" like symptoms such as congestion, blood noses, crusting and seeping from mainly the side the lump is on. It comes and usually lasts about 2-4 weeks and the side where the lump is constantly sore and makes my face look puffy!
It all started after i was cleaning the house and got some dust in my nose!

Has anyone one out there had similar symptoms?

The doctor thinks it may be Swollen Nasal Cartliage - What is this and how's it treated?

2007-01-08 18:37:19 · 5 answers · asked by vixen4ubaby 1 in Other - Health

I have severe heartburn and a temperature of around 100.

2007-01-08 18:36:14 · 2 answers · asked by LI439 1 in Infectious Diseases

my breast size right now is 30inches

2007-01-08 18:36:00 · 15 answers · asked by ss 1 in Women's Health