I know that sounds really bizarre, but according to the atkins diet, you're allowed as many eggs and meats as you can eat, and I'm sorry but I just don't get full off 2 or 3 eggs...I need 10 scrambled eggs at one sitting to feel satisfied! And I usually eat 10 eggs for breakfast and 10 eggs for dinner, for a total of 20 per day.
And ok I know everyone's going to mention increased risk of heart disease and cholesterol...I know this. But I'm only 23 years old and I don't plan on doing this for the rest of my life...just until I lose about 30 pounds and then I'll start a regular diet/exercise program. Trust me, I know what I'm doing because I followed this exact same program before and I lost about 140 pounds total. But the only difference now is that I'm eating WAY MORE eggs than I was the first time around (simply because I don't have the time to conjure up complicated atkins-friendly meals), and I just want to know if it's dangerous to eat 20 per day!
Thanks for your help!!
2007-01-05
19:26:57
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15 answers
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asked by
Anonymous
in
Diet & Fitness