Health - 26 December 2006

2006-12-26 21:40:35 · 9 answers · asked by Rasheed A 1 in Mental Health

i need an excersize and diet plan. i think i know a little about what to do, but as for teh exercizes, i dont know of any really good ones that i can try. i do cruches and jumping jacks, the basics. do u know of any more?

2006-12-26 21:35:31 · 6 answers · asked by Anonymous in Diet & Fitness

2006-12-26 21:34:44 · 14 answers · asked by Sunshine 2 in Other - Diseases

i recently had a dream that frightened me very much, and though its been almost a week, i still think about it sometimes and its been hard for me to get to sleep.

in the dream, it was nighttime and i was sitting on a bench outside a bank while my mom deposited some checks. i was listening to my ipod and i glanced up and saw an older man (maybe late 40's) walking towards me, but i assumed he was just going to the bank. i continued listening to my ipod and then looked up again and the man was towering over me. when i looked into his eyes, he said "this is where im sleeping tonight." he didnt look evil or anything, but his eyes never blinked and he just stared at me with a blank face. i said "um...okay" and i picked up my ipod and cell phone and left my bag behind and walked quickly towards the bank. i kept looking behind me and the man just stood there staring at me. when i got inside the bank i told my mom and a police officer what happened, and we looked outside the window...

2006-12-26 21:34:09 · 11 answers · asked by ohyes_itsbekah 3 in Women's Health

i feel very dry in the morning? im not sick . very healthy.. active

2006-12-26 21:32:42 · 5 answers · asked by a_cute_stranger 1 in Dental

2006-12-26 21:30:03 · 11 answers · asked by rippanation 2 in Diet & Fitness

i started running and walking every morning but that my calves have gotten bigger and more muscly. what else can i do?

2006-12-26 21:28:11 · 9 answers · asked by Lynn 4 in Diet & Fitness

What is the most effective treatment for this I can pick up at a popular grocery store? Thanks.

2006-12-26 21:24:17 · 7 answers · asked by Sandfrog 3 in Skin Conditions

i am not able to concentrate even for a minute please helpme

2006-12-26 21:23:55 · 12 answers · asked by subumathes 1 in Mental Health

i don't know how to put it! i think chocolate. i dream chocolate. i obsess. Help??

2006-12-26 21:23:45 · 10 answers · asked by stevieglenwright 3 in Mental Health

Hi,
Im a guy, I weight about 110 pounds and I'm 5'9.
I find it very hard to gain weight.
my weight remains constant. i dont lose, or gain.
I remember how i stayed home all day sitting on my desk, almost for the whole winter vacation (2months) eating 3 meals a day.
I gained only about 3 pounds, and my weight went back to my original as school started again.
Since doing nothing and eating doesn't really help
I decided to build muscles.
went to gyms... gained a few pounds.
in my case, What should i take?
protein? whey protein? weight gainer?
which would be more effective?
if theres anyone like me,
what did u try that was succesful?

2006-12-26 21:22:46 · 3 answers · asked by Jollyrancher132 1 in Men's Health

2006-12-26 21:20:30 · 4 answers · asked by collared_mark 1 in Other - Health

What are some ideas for going to bed early. I have to wake up around 7 but i'd really like to be able to wake up earlier on my own. I go to bed around 11 usually but i'd like to go to bed around 9-10 so what are some tips?

2006-12-26 21:20:00 · 6 answers · asked by Avery 3 in Diet & Fitness

I am Masturbation from past 10 years on an average daily once or twice. Now i am going to marry shortly. But now my penies not becoming stonger like earlier. There is 9yr age diff between me and my wife. I am scaring to marry. Will suggest me how to make my penis stonger.

2006-12-26 21:19:10 · 12 answers · asked by commender_2002 1 in Men's Health

...I don't know whether it is Agoraphobia, or a Panic Attack, but generally I have to hide behing a Beard of some kind, to feel "normal" in Public.
I remember my Parents showing me up as a child, maybe it stems from that...?
Anyway, just wondered if anyone else is similarly screwed-up?!?

2006-12-26 21:14:11 · 11 answers · asked by Anonymous in Mental Health

I am 27 years old 5ft 9 weigh about 66kg. I dont actually look fat just i have a bit of a belly and always hold it in when sitting down or standing up in public places or the work area, i want to get rid of it whats the best way? I dont want abs or anything like that just a flat stomach.

What kind of exercises and diet should I be on? and how much time should I spend exercising? I was thinking of getting a treadmill or a ellipitcal trainer and combining that with a healthy diet. Would that be enough? Thanks in advance.

2006-12-26 21:12:38 · 5 answers · asked by Boco 1 in Diet & Fitness

2006-12-26 21:12:24 · 20 answers · asked by suresh s 1 in Men's Health

2006-12-26 21:10:55 · 21 answers · asked by deli_cate2 2 in Diet & Fitness

I had my test done for Hep B surface antibody and it says it is >5 titres per unit, which means antibodies have not been produced in the blood. Am i correct?

2006-12-26 21:08:00 · 3 answers · asked by Smruti 1 in Infectious Diseases

I am a 30 years old male and still have a front baby tooth (never replaced by adult tooth), for cosmetic purposes i want to ask is it possible if i can put a crown on my small teeth to make it look normal like other teeths, or is there any better procedure availabale ??? please help...

2006-12-26 21:03:56 · 5 answers · asked by Anonymous in Dental

The other day I was working and my heart started beating really fast, almost fluttering and it was like they were heart palpitations.

I am thin and healthy and only 19. Back in high school I remember a few times when I was really anxious or nervous this happening.

Is this normal or should I be worried?

It hasn't happened since, and it rarely happens. What could it be?

2006-12-26 21:03:37 · 6 answers · asked by Anonymous in Other - General Health Care

2006-12-26 20:59:54 · 11 answers · asked by pavani_pakala p 1 in Women's Health

Does anybody suffer from depression?
They say evrybody get's depressed sometime in there life, i get it to and little things can turn in to a big thing when your depressed.whats the best way to think posative???

2006-12-26 20:58:00 · 14 answers · asked by red devil 3 in Other - Health

REASONABLE ANSWERS PLEASE

2006-12-26 20:54:05 · 17 answers · asked by Anonymous in Women's Health

2006-12-26 20:54:04 · 13 answers · asked by aryan 1 in Men's Health

2006-12-26 20:52:51 · 11 answers · asked by zumaty 1 in Diabetes

2006-12-26 20:52:28 · 8 answers · asked by Live Life 1 in Mental Health

2006-12-26 20:51:42 · 4 answers · asked by Anonymous in Women's Health

2006-12-26 20:43:31 · 9 answers · asked by Anonymous in Skin Conditions

hi guys can anybody tell me which Contact lense Brand is really good? I know it also depends on the eyes but what would you recommend??

thanks

2006-12-26 20:40:38 · 1 answers · asked by Ev. 1 in Other - Health