i am not able to concentrate even for a minute please helpme
2006-12-26 21:23:55 · 12 answers · asked by subumathes 1 in Health ➔ Mental Health
Try this exercise:
1. Stand on one leg( Left) for 5 mins with both legs pointing downwards.
2. Now move right arm upwards slowly.To keep the balance now you can have support of wall/pillar by left hand & stand fro 2 mins.
Repeat same process with Right Leg & left arm
2006-12-27 17:34:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Have a 'badam' everyday in the morning. Soak it in a cup of water in the night and peel the skin in morning before having. It will certainly help in improving the functions of memory gland. At the same time, try doing meditation (sit idle for 10 minute early in the morning by forgetting your body. Focus on your mind and intellect) and while going to bed, recollect the main events of the day. Do this regularly and witness the change. Good luck.
2006-12-27 05:40:59 · answer #2 · answered by Sandy 2 · 0⤊ 0⤋
Meditate
2006-12-27 05:42:12 · answer #3 · answered by Ecstasy 1 · 0⤊ 0⤋
Sounds like a matter of will power to overcome your challenge. Sorry. Good Luck!
2006-12-27 05:26:36 · answer #4 · answered by onceiseenachippermunk 2 · 0⤊ 0⤋
Go to your doctor and see what the memory power problem could be, and take it from there. Could be simple, or could be something that is more serious......good luck....see your doctor.
Happy Hoilday.
2006-12-27 05:37:04 · answer #5 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
oysters help increase your mental function by supplying much needed zinc.
also eat lots of fish or fish oil helps to prevent headaches. so, does gingerwhich reduce inflammation and haed pain.
2006-12-27 05:37:43 · answer #6 · answered by Voltage Transformer 33kV 5 · 0⤊ 0⤋
my mom says that eating almonds increses the brain and helps us to remember the things
2006-12-27 06:45:45 · answer #7 · answered by kajal 2 · 0⤊ 0⤋
Cross words...
2006-12-27 16:25:46 · answer #8 · answered by Nina 2 · 0⤊ 0⤋
try to give more concentration
2006-12-27 05:42:34 · answer #9 · answered by mpvijay555 3 · 0⤊ 0⤋
by drinking shankhpushpi syrup
2006-12-27 06:32:26 · answer #10 · answered by tarang 2 · 0⤊ 0⤋