Health - 15 December 2006

I got a Bowflex on thanksgiving, i have been using it 1-2 times a day, i perform the workout they suggest. It only says to do one set, so i do but I feel i should do more. I just wanted to know a good way to increase my muscle and keep a good workout. I do take protein and a multivitamin. Any help on this?

2006-12-15 07:25:46 · 1 answers · asked by GILMAN 1 in Diet & Fitness

With so many diets available, what is your favorite diet and why?

I have tried weight watchers, atkins, lean for life, miracle diet and now I am on whole foods diet.

Is it more important to choose a good diet or just actually stick to one?

2006-12-15 07:25:26 · 6 answers · asked by Katie 2 in Diet & Fitness

i love everyone except my parents and im about to commit suicide can u give me some tip that smooths the stress and im a boy (10 yrs old)

2006-12-15 07:21:41 · 26 answers · asked by Anonymous in Mental Health

DROOPY, AND STRECH MARKS!!!!EWWWWWWWWWWWWW

2006-12-15 07:20:38 · 5 answers · asked by Anonymous in Women's Health

that eating ice can destroy your teeth?

2006-12-15 07:20:37 · 4 answers · asked by Anonymous in Dental

Is there any way I can get rid of scabies without going to the doctor? Or at least like to know how to stop the itch. I scratch so hard that I am making scabs. I am in Germany so I can´t go to the doctor. I gave them to my boyfriend and he is going to the doctor and share his stuff with me. I think I got them on the plane ride over here. PLEASE HELP ME!!!

2006-12-15 07:20:14 · 12 answers · asked by Ali G. 2 in Infectious Diseases

I looked it up online and somewhat got an idea of what it is, but I still don't really understand it.

2006-12-15 07:18:47 · 4 answers · asked by Anonymous in Other - Health

2006-12-15 07:16:37 · 5 answers · asked by Anonymous in Men's Health

2006-12-15 07:15:50 · 5 answers · asked by vegasmacc 1 in Other - Health

im askin cos bmi etc can be too general...

2006-12-15 07:15:19 · 23 answers · asked by anemicroyalty 1 in Diet & Fitness

A couple of months ago I was in pretty good shape. I worked out about 5 days a week. Ran 4 miles during lunch 2 miles in the afternoon and then a couple of other exercises to get toned. Now I am just really lazy and I cant seem to get motivated to exercise again. I think its b/c its gotten alot colder and I work 8 to 5 so before/after work I'm really tired. How can I get the motivation to get out of this exercise rut in the winter months?

2006-12-15 07:14:30 · 9 answers · asked by cutelil_bubble21 2 in Diet & Fitness

2006-12-15 07:14:10 · 4 answers · asked by hartoport 1 in Other - General Health Care

I dont want to be rude or anything.. but is there any way? Im sorry

2006-12-15 07:14:09 · 4 answers · asked by x0hEEE 3 in Women's Health

I feel like I ate a razor blade. I can't sleep at night as well.
Please help???????!!!!!!!!

2006-12-15 07:13:19 · 7 answers · asked by mayeranthea 1 in Pain & Pain Management

He also practices with another dentist Rubina Khan

2006-12-15 07:13:14 · 3 answers · asked by namratasoni123 1 in Dental

2006-12-15 07:12:54 · 4 answers · asked by meaganhairston 1 in Respiratory Diseases

me not during the day i have a lot of stress and when i go to sleep i have a lot of stress too my selfesteem is too low i am always worried and i am afraid of life.

2006-12-15 07:12:25 · 1 answers · asked by star 1 in Mental Health

2006-12-15 07:12:06 · 5 answers · asked by Anonymous in Respiratory Diseases

medical care personnel suggest to share my illness with children.
would that probably deter our relation/

2006-12-15 07:11:24 · 4 answers · asked by hartoport 1 in Mental Health

Hey I just started getting periods today, nobody knows yet, my mom has been bussy all day and isn't even here right now. I have a few questions, first of all, how should I go about telling my mom, she never has really said anything to me before about them or anything. should I tell my sister? she's almost 15. Ok how long do they last every time you get them? I heard the bleeding lasts like 3 days. and how often do you get them, like once every month right? well please tell me any information you have, thanks.

2006-12-15 07:11:00 · 7 answers · asked by guitarcutie93 1 in Women's Health

i have 4 teeth. i dont understand what the diference is between molar and wisdom teeth. the ones i have are all the way in the back. i have 4 i need to take out.

2006-12-15 07:10:18 · 19 answers · asked by natalie_rivera03 2 in Dental

2006-12-15 07:07:16 · 6 answers · asked by taydumrose 1 in Other - Diseases

I love eating canned sweet-corn. I just read somewhere that it's bad for you!!!! I eat it twice or thrice a week...

2006-12-15 07:05:34 · 8 answers · asked by shahaly 2 in Diet & Fitness

My period is two months late and my breasts have been extremely tender. I have taken two pregnancy tests at home and they both came out negative. I am on the pill but had previously missed some doses. It is unusual for me to miss a period or to have tender breasts. A friend told me that birth control can cause a false negative on a pregnancy test. Is this true?

2006-12-15 07:04:51 · 4 answers · asked by Melanie 3 in Women's Health

Looking to loose some weight followed by proper diet and exercise. Anyone know of a good diet pill to start with? I am 22, 6'4, 215 lbs.

2006-12-15 07:04:50 · 36 answers · asked by Jason K 1 in Diet & Fitness

2006-12-15 07:03:09 · 8 answers · asked by farrokh f 1 in Men's Health

2006-12-15 07:02:34 · 13 answers · asked by purple_dogs_bed 2 in Alternative Medicine

2006-12-15 07:02:11 · 4 answers · asked by mangomandy1962 1 in Skin Conditions

noe for an ulcer flare-up? I don't understand how expiration dates can be exact. I mean if it says that it expires on December 31st, does that mean it isn't okay on January 1st?

2006-12-15 07:00:06 · 5 answers · asked by Salsa 3 in Other - General Health Care

2006-12-15 06:58:21 · 32 answers · asked by Anonymous in Diet & Fitness