do you sleep relax ?

Question

me not during the day i have a lot of stress and when i go to sleep i have a lot of stress too my selfesteem is too low i am always worried and i am afraid of life.

Answer 1

This is something that a lot of people experience. Sleep problems, anxeity, low self-esteem are all symptoms of depression or anxiety disorder. These feelings usually go away with antidepressants or counseling. Here's a site with more info:

http://www.helpguide.org/mental/generalized_anxiety_disorder.htm#GAD_symptoms