Is it necessary to lose weight to gain a flat stomach?
It is commonly said that if you want to get a flat stomach, you need to combine aerobic exercise, toning exercises and a good diet. However, people always say that you need to lose weight so that the muscles can be SEEN. Does this mean that without weight loss I can't get a flat stomach? I'm asking because I'm already very slim but I have a flabby middle.
2006-12-08
23:53:05
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48 answers
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asked by
strawberrysocks
4
in
Diet & Fitness