Ok, I am very addicted to snack and the internet. And I heard that they are just choices. I re-think, and,....yeah, I guess it's true, like I can choose not to open the bag of chips, not to turn on the internet.
But it's really really HARD. I think I can control myself not to touch that bag of chips. However, the internet it's a hard one for me. I need to go on the internet everyday, to check emails, etc. The *problem* is once I get on the internet, I cannot get off. Or I cannot control how long I will surf the net.
I know I addicted to snack and internet, because I am bored, etc negative feelings. So I need to find something to replace snack and internet? how? I have very limit options, due to money, time and accessbility.
How addicted I am to the internet? I've been surfing on the net since last night, it's now 6:26am in the morning. I hate myself for doing this.
2006-10-28
02:27:34
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19 answers
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asked by
asknanswer
3
in
Mental Health