Lately, i keep having these sleeps where i wake up in the morning feeling like i havent slept at all, my body feels relaxed but my mind does not
I wake up with thoughts in my head which seems like i was thinking all through the night and then, when i wake up, i am still thinking about them
They are not dreams, just thoughts in my head (well i think so anyway)
And it happens all the time now - seems like my mind is not getting any rest!
Does anyone else have these? and what can i do to have a peaceful, dreamless and thoughtless sleep?
2006-10-22
08:10:55
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16 answers
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asked by
Miss Terious
3
in
Mental Health