My b/f is trying to start working out a little more and he is looking really good, he is cutting back on the junk food, drinks lots of juice and water and does crunches and push ups, but thats about it for the working out. Is there anything he can do to define his pecks with out necissarily using any weights...and above his bottum, kind of on the back of his hips its a bit soft and his legs are perfectly defined but the muscle is soft what can he do for this???
2006-09-06
07:22:44
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5 answers
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asked by
Angelica G
2
in
Diet & Fitness