Ok I used to be very outgoing guy, didnt had care in the in the world,I was always a life of the party. I knew half of the city where I live(and l live in big city) lol. Any where I went people knew me and I had tons of friends. Than I started started stay home a little more.More and more with each day. I started worrying about thinks that make no sense, I see no fun in doing anything. I think people always judge me, I was never felt like that. I stopped competely going out. I dont many people anymore. When ever I go out (which is very ralely)I feel very tense,insecure,worrying that people looking at me and thinking whats wrong with him, my face gets red,my heart starts to beat really fast ,get really hard chest ,sore throat. How can I get back to feeling normal and meet people like I used and stop worrying so much and get depressed.
Any info appreciated.
2006-07-07
18:24:40
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11 answers
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asked by
Anonymous
in
Men's Health