I have been having bad panic attacks lately. I now know when Im going to have one because I get this weird feeling in my hands right before it starts. But I never had one in my sleep. I woke up to what it felt like someone put an IV of ice cold water in my arms. I thought it was because I slept on my arms so I waited about twenty minutes for the feeling to go away. When it didn't, I started to panic and the cold feeling went into my chest so I started screaming I was having a heart attack. Everyone in my family knows about the panic attacks I have so they calmed me down and said I wasn't having a heart attack. Turns out it wasn't a heart attack, but was it a panic attack? Can you have one come on even when you are sleeping? Just typing this is making the tingling feelings I get in my hands come.
2006-07-06
14:19:57
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15 answers
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asked by
jkeys00
3
in
Mental Health