my exercise is limited to pushups , situps, and stretching, but can't jog or run cause i have knee pain for some reason( multiple sprains over my life). i'm 26. i usd to do alot.. and box and run alot.. and i could get nice sweat. but now i can't, and my exercise is so limited, now i got a pot belly( a bit). some people suggest i can do exercise by swimming but i don't plan on going to any swimming pools,,, so how can i increase exercise benefits for my kind of exercise, so that i can lose weight and get ripped. i miss jogging..but i have to move on,,, no use in crying about not bein g able to do what i could before
2006-06-12
06:50:16
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7 answers
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asked by
Anonymous
in
Men's Health