ive always looked after my teeth, but ive noticed a slight discolouration lately so i wonder if i'm doing something wrong ie:- 'overdoing it' brushing them? (i drink lots of tea so maybe thats another reason) :/
i'll tell you my daily routine and tell me if you think i'm doing it okay?
i'll get up in the morning brush my teeth, (pea sized amount of tooth paste) brush each tooth, then swill my mouth out and do the same again (pea sized amount) and then again (pea sized amount) i'll go over them 3 times spending about 5 mins on it, i use mouthwash also.
i'll then do the same thing at night.
totalling to twice a day, but using a bit more tooth paste.
i do this because i often find just using a normal amount of toothpaste (bushing them once) doens't really clean my teeth all that well, they start to feel groggy after a few hours.
but yeah do you think my brushing is ok? if so maybe just book a scrape and polish at the dentist, as ive not had one for a few years.
2006-12-18
03:12:58
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12 answers
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asked by
uk_steveo
1