I have such a hard time staying asleep. EVERYTHING wakes me up. My boyfriend was talking on the phone last night in the next room, with the door closed, and it woke me up immediately. This happens all the time, whenever he tries to put dishes away or watches TV, or even when the cat goes to use the litter box and paws at the litter.
I have non-addictive sleeping pills, which I take sometimes, and they do knock me out really well, but there has to be a drug-free way of staying asleep. Why do I wake up at every little tiny sound?
2007-12-21
13:53:09
·
5 answers
·
asked by
MRose
4
in
Mental Health