For the last week ive been excercing for 30 min on elliptical trainer each day and eating in moderation (im a vegetarian so i dont eat any kind of meat and not even eggs) but today i ended up eating to much chocolate i have not had chocolate for months and now my aunt brought me some and i just couldnt resist but open it and eat it and i ended up eating wayyyy to much and now i regret it and dont know what to do. I need to lose 10lb the rest of the chocolate is still sitting on my table but i promise myself i wont touch it now since ive done damage now already, i dont eat breads, pastas, grains... or cheese and all taht stuff i mostly eat veggies raw, or steamed and tofu and lentils but i did this damage of eating chocolate what should i do?!
it was milk chocolate
2007-11-17
12:06:20
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13 answers
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asked by
CHAOS
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Diet & Fitness