Health - 14 October 2007

Everyone on here keeps recommending squats as the way to tone up your butt. I've got a question. If I'm wanting to tone up my butt and get GREAT results...what squats do I do and how many??? Most the squats I'm used to doing in the gym, I only feel the burn in the legs-not the butt. The butt is what I'm interested in tightening-so please help! Any other suggestions are welcome as well!

2007-10-14 04:40:36 · 3 answers · asked by Bunintheoven 2 in Diet & Fitness

He's a 5 year-old golden retriever. Nothing has changed in his diet or living conditions. Is there anything that can be done to restore the blackness to his nose?

2007-10-14 04:35:28 · 7 answers · asked by brahmaputra_zarathustra 1 in Other - Health

im on my period as we speak and i just wanna die,
what do you girls do when you have your period?
to get your mind off the pain??!!

2007-10-14 04:34:11 · 7 answers · asked by Anonymous in Women's Health

crazy or sth, but then i feel relaxed and fine. Am I having panic attacks? Then it feels that the ballon became small.

2007-10-14 04:23:03 · 2 answers · asked by me 1 in Mental Health

okay so if sally gets her very first period on the 4th of the month then her second on the 13th of a month when should she expect her third?

thanks!

2007-10-14 04:16:59 · 7 answers · asked by insert nickname here 3 in Women's Health

2007-10-14 04:15:34 · 13 answers · asked by So_cute 2 in Other - Health

I'm 24 and this is embarrassing, but I can't drink. It doesn't matter how much I drink or what I drink (well, alcohol of course), I feel sick within an hour and have a horrible hangover the next day. I've tried everything including replacing fluids and electrolytes before bed (Gatorade), taking ibuprofen before bed (I know, not recommended), various OTC hangover remedies but nothing works. Now, I know you might think this is a good thing but it would be nice to have a beer with my friends or a glass of wine with a date and not feel like I'm going to die - I'm not looking to get drunk.

Does anybody know if it's possible to have some sort of enzyme deficiency where you can't digest alcohol? Anybody else have this problem? Suggestions?

2007-10-14 04:12:27 · 4 answers · asked by Anonymous in Other - Diseases

i have started stiking my fingers up myself i no its discusting as im only 12 aaaa!!! what are other ways to get this amazing orgasem is there such thing as using a hairbrush?? every one ancer please soon i nned help

2007-10-14 04:06:52 · 7 answers · asked by Anonymous in Other - General Health Care

2007-10-14 04:04:53 · 7 answers · asked by Susan 2 in Men's Health

what does that say about men's sexual behavior??

2007-10-14 04:03:53 · 5 answers · asked by R.C.P. 3 in Men's Health

i want to eat healthier. (although it is really hard to eat healthy when your parents buy candy and ice cream all the time)
so i am making my dad buy me healthy stuff. what should i get exactly.
thanks.

2007-10-14 04:00:44 · 3 answers · asked by Anonymous in Diet & Fitness

Please can someone help me. My dreams are so vivid that when i wake up i'm exhausted. The dreams are terrible nightmares, they seem to know exactly what to do to get me panicked.

I feel like i dream all night long without stopping so when i wake up i am mentally exhausted.

I dream about people i have lost, people who have been cruel to me, losing others. Some times of death and apocalypse.

Can someone offer me advice?

I am currently on citalopram for depression, and don't eat spicy or unusual foods before bed, or at all really.

2007-10-14 03:56:14 · 12 answers · asked by Anonymous in Mental Health

Breakthrough pain is withdrawal period. ANd beleive me I know, been there. Anyone anyone that is given a run of pain pills for a lenght of time are addicted, but you can't give opiates to an addict. But it is okay in pain management, these people are full blown physically dependant. Physically dependant, breakthrough pain, is the all terms but when one opiate don't work switch to another, hence breakthrough meds, these people are crashing off their dose that no longer works, even in a 12 hour period. why is this different? Is it just Legal issue's, so no one was ever in a rehab, they can legally withdraw from opiates, which they do , "and use their breakthrough, Breakthrough pain is the real joint, all over body pain that happens when their meds are not working, hence WITHDRAWAL! Don't tell me it isn't!And they naturally don't get the runs, flu symptoms because they have other opiates to not let that happen.

2007-10-14 03:55:41 · 4 answers · asked by heatishellinflorida 2 in Pain & Pain Management

I think I'm exhibiting symptoms.

2007-10-14 03:51:32 · 2 answers · asked by Anonymous in Mental Health

ok so last month i got my period on the 7th of september about i think a day before it ended my husband and i had sex and he came inside, so whatever then this month (october) i got my period on the 7th but this time it only lasted 3 days, then friday i got what i think was a yeast infection so i bought monistat and only used it one day b/c the next day the itching and burning was gone, i feel fine and all but could this be a sign of pregnancy?... i was reading on the monistat directions and it was saying that pregnancy could be the cause of a yeast infection, i went today to buy a pregnancy test at cvs and i was using my credit card but the guy behind the counter told me that their machines were acting up, so i'm thinking of going to another one to pick one up. but do you think it's to early to take one? i'm just curious to know if anyone has known of something like this

2007-10-14 03:50:04 · 9 answers · asked by Loly 1 in Women's Health

trm is my first JOB .. he got it 2 weeks ago ..

2007-10-14 03:40:40 · 2 answers · asked by Anonymous in Infectious Diseases

At school my friends (don't know i self-harm) oh and please i already am seeking therapy ok. at school they are all like, "haha stupid emo kids go cry in the corner and cut themselves" it's really mean and it's so hard to go along with it.

2007-10-14 03:39:57 · 10 answers · asked by x 3 in Mental Health

2007-10-14 03:28:50 · 4 answers · asked by Bernadette H 1 in Skin Conditions

My uncle who is 64 yrs old was complaining about breaking nails. Is it a symptom of cancer. I read somewhere that breaking of nails is a early symptom of cancer? If anybody knows about this symptom, please reply,

2007-10-14 03:25:23 · 5 answers · asked by shilps 1 in Cancer

i really do not want to be dependent on alcohol.. but i find it hard to relax and be myself.
any other suggestions??

2007-10-14 03:24:24 · 11 answers · asked by sxclxc 2 in Other - Health

i am badly addicted to it....i do it more than 5 times a day....and i cant concentrate because of it....i am 17...and i am afraid i have lost all self esteem....i feel pathetic...i think i have no self control......people say get a hobby...but i havey... to studthats why it even gets worse...i masturbate in bed...i tries to kick it but couldnt...i dont see any way out...ashamed to talk about to it to someone...where i live people may not understand what its like....please help me to get rid of it...i feel useless...lonely

2007-10-14 03:23:41 · 8 answers · asked by nitish 1 in Men's Health

Isn't that even more important than just lowering it a few points?

2007-10-14 03:20:58 · 2 answers · asked by Bill Spry 4 in Heart Diseases

i'm 5"2 and 1/2 i'm in crosscountry and before i was 121 and now i'm 114 , my dad thinks i'm too skinny he wants me to be 130lbs. Am I ok? or should i gain some pounds?

2007-10-14 03:17:42 · 11 answers · asked by Michael . 1 in Diet & Fitness

If not permanently, what is the best way to remove the hair on a regular basis?

2007-10-14 03:11:17 · 3 answers · asked by NMexican 4 in Men's Health

is it possible? i have been in tears for the last year, almost daily after i got cheated on and lied too. also i had no friends to help me thru this because i moved to a new country, my days and nights were alone in the house 24/7 and i thought i would eventually loose my mind. suddenly i feel better, its like i have found myself again and know that life can be good again if i let it. is it possible to recover from a hard time without any support?

2007-10-14 03:08:37 · 7 answers · asked by not this way 5 in Mental Health

I have had a toe nail infection on 3 of my toes for around 4 years, i have tried every type of cream and nail treatment. The nails have this white stuff in them and it goes into theskin behind it. The podiatrist said nothing works aside from tea tree oil, but that hasn't fixed it either, he also metioned a drug but I have other health problems and he said only do it as a last resort and its not causing any problem, but it looks yuck and i have to keep cutting them down, my big toe is only half a nail and all chalky white stuff on the skin, hard to get off. Any advise?

2007-10-14 03:04:06 · 4 answers · asked by catwoman 2 in Skin Conditions

One woman had a mixed varied diet and another woman ate the same things everyday .
The woman who ate a varied diet put on weight and the woman who ate the same things every day lost weight.


Ive seen this happen alot so i thought about chemicals from food combining together.They must react and cause some reaction to the body to become obese and crave more food.

So i tried this test and i lost weight eating the same things everyday but changed it the nest week,I lost weight.

Then i ate a varied diet and i put on weight by eating all diffrent things but in moderate portions.

So i was thinking do you think its a chemical imbalance that happens when we consume diffrent things and then they react badly to our bodies ?

Personally i think we should grow our own food and cook it ourselves but who has the time eh?


Anyway thanks for your answers *please no rude answers it just spoils it for everyone else*


thanks xx

2007-10-14 02:59:34 · 7 answers · asked by Anonymous in Diet & Fitness

2007-10-14 02:55:24 · 3 answers · asked by geekychic88 1 in STDs

details...

2007-10-14 02:55:09 · 14 answers · asked by Anonymous in Other - Health

2007-10-14 02:55:00 · 10 answers · asked by puffa 1 in Infectious Diseases