Health - 8 August 2007

I work out a few times a wk...i tend to do cardio first on an eplitical machine first to get that out of the way for 30-45 mins. Then i'll do my free weights and work out difference parts for different days. My question: is one more effective than another when it comes to doing weights first or cardio first in the same workout?

2007-08-08 04:39:50 · 10 answers · asked by Angie 3 in Diet & Fitness

On my back, right where my kidneys are, I get an occasional psycoticly painful, hurts-more-than-anything-ever sharp pain. It usually occurs when I drink water in the morning, and sometimes it starts when I get out of the shower. It kills! I'm a seventh grader, and it does NOT hurt when I use the bathroom. Anyone know what it is, and/or how to cure it?

2007-08-08 04:38:59 · 3 answers · asked by Bryan 2 in Pain & Pain Management

i'm 13 and this morning i was swimming in the pool with my friend and when i came out my ankle started to feel weak and it hurts, when i walk, it feels like its going to collapse right under me, i dont think i twisted it in the pool, so whats happened??? i have sprained both ankles before....

2007-08-08 04:38:37 · 3 answers · asked by Anonymous in Injuries

im short sighted if that helps.. i want them to come out a lil i feel ugly lol my eyes are my best feature

2007-08-08 04:34:28 · 3 answers · asked by *PYT* 2 in Optical

i have to pee but there are only urinals no toilets (im in the womans, I double checked)How do i go pee(i already thouhgt about using the sink)

2007-08-08 04:33:50 · 4 answers · asked by Anonymous in Women's Health

I don't know if anyone can help me with this...

My mother is in her forties, and is a bit overweight, although she eats like a mouse, because of her Hashimoto's Hypo-Thyroid disease. . . it's attacking her metabolism, she's been like this for quite a while....

Among other problems, such as the fatigue caused by the thyroid thing, she's also had lower back surgery, so she can't do any strenuous exercising....

Does anyone have any ideas on how she can get healthy again?

I hate seeing her like this... she's so unhappy.
She is a beautiful person, inside and out, but she gets depressed, because she keeps outgrowing her clothes... and we don't have much money, so it's not like we can just keep buying new clothes.....

please help.

( by the way... yes, she is taking a lot of thyroid medications, daily... more than one... )

2007-08-08 04:32:54 · 1 answers · asked by Anonymous in Women's Health

2007-08-08 04:27:44 · 8 answers · asked by Anonymous in Diet & Fitness

2007-08-08 04:25:16 · 6 answers · asked by Smexygrl07 2 in Diet & Fitness

I wanna lost a couple of inches before school starts which is 2 weeks..help

2007-08-08 04:23:54 · 0 answers · asked by lish 1 in Diet & Fitness

What do you do when you feel stress?what is the best way to do to feel relaxed and have a peaceful mind?

2007-08-08 04:23:24 · 13 answers · asked by philjp 1 in Mental Health

2007-08-08 04:19:08 · 4 answers · asked by itabo_ntabu 1 in Dental

i have to get 2-3 shots ina couple of days. what can i do to helpme feel like it does not hurt. i scream when i get them and i dont want 2 b afraid of them anymore. they are scary. pleeeeeeez help.

2007-08-08 04:17:19 · 6 answers · asked by <3Mariah<3 3 in Women's Health

(I was going to ask my doctor before I got my cycles, but we missed scheduling my annual app.) 1. Can you get cervical cancer before you get your periods?
2. I got my 1st cycle in April. I didn't have another one til July. I should be having one as of yesterday, but I don't. What gives?
3. When does a woman/girl have to start going to ob/gyn?
4. What about breast cancer? When should I start breast exams, mmamograms, etc?

Thank you very much for your answers!!!!

2007-08-08 04:16:18 · 9 answers · asked by Anonymous in Women's Health

Are there any grants out there for dental work? I'm a single mom with a full time job, and in school. I have major dental needs including needing my wisdom teeth out! My dental insurance only covers 1,000 a year which I go through fast! I need help!

2007-08-08 04:15:50 · 4 answers · asked by Anonymous in Dental

How much do you weigh?
How tall are you?
What pant and top size?
On a scale of 1-10 what would you rate yourself?
Do you think you have a bad interpretation of body image?

I'm just curious about this.

2007-08-08 04:15:41 · 23 answers · asked by Anonymous in Diet & Fitness

my period is a week early and i know i didnt have sex im too young so i cant be pregnant its only my 9th month with my period is this normal for it to start a week early at times

2007-08-08 04:11:55 · 5 answers · asked by terri 1 in Women's Health

i havent had my period in over 4 months. i'm not pregnant. i'm 15 years old, 5 foot, 8. wieght about 107lbs, and am very athletic.

2007-08-08 04:10:36 · 9 answers · asked by Anonymous in Women's Health

2007-08-08 04:08:43 · 11 answers · asked by Anonymous in Alternative Medicine

i am 13, i have 2 other sisters and my mom is a single mother. she is happy but she is kinda stressed out. her bed is being held up by pillows, she dosent have a closet. AND A TON OF CLOTHES!! her shower is broken. there is mold growing in her room. its freezing because its a basement. and me and my sisters live in luxury bedrooms. i feel soooo bad! i have a walk in closet. a brand new bed. and a shower. does anyone have any ideas on ways that we can fix up her room? she needs a place to calm down. oh and we dont have money to fix it up. so a really easy way is best. i love her too much to not do anything

2007-08-08 04:08:35 · 9 answers · asked by Anonymous in Diet & Fitness

Hey i went to the docs because i was feeling low and depressed and was given Fluoxitine 20mg, but what really gets me down is i just feel so sick and so tired constantly! Honestly i cant walk up a set of stairs without getting tired (im only 19- nearly 20!!) Im not overweight or anything but my stomach is so swollen!! I went back to the doc and he then said i had IBD- they didnt do any tests or anything just felt my stomach!

Should they have did any tests or anything? I am just quite concerned because its been going on for a long time and the sickness and extreme tiredness and making me miserable and making me feel worse!!

Any Help Please, Thank You

2007-08-08 04:07:12 · 11 answers · asked by Karen 1 in Other - Health

im doin 30 crunches and 20mins cycling everyday....have a healthy diet consisting mainly of salad and fruit....i drink 2 litres water a day....am currently 56kg nd a size 10...can i be a size 8 by mid september??? how much weight can i lose until then?

2007-08-08 04:06:58 · 18 answers · asked by Anonymous in Diet & Fitness

My son takes eskalith, risperdal and now seroquel but he seems worse than ever. Anyone succeed with seroquel?

2007-08-08 04:01:03 · 8 answers · asked by suzycreamcake 2 in Mental Health

2007-08-08 03:59:51 · 8 answers · asked by Anonymous in Women's Health

2007-08-08 03:58:31 · 1 answers · asked by Anonymous in Women's Health

Hi, I have been experiencing some tingling in the heart area. It feels like an ant crawling inside of the heart. Doesn't hurt but just feels quite weird. I can excersize but my heart beats fast. However, I can breathe normally. I went to see 5 doctors about this and they all took x rays, did the imaging of the heart (I forgot wat it was called), did EKG, and of course listened to my heart. They all said I was fine. What do I do?

2007-08-08 03:57:15 · 4 answers · asked by Anonymous in Heart Diseases

2007-08-08 03:55:13 · 16 answers · asked by Anonymous in Other - Diseases

I've heard just eating raw vegetables and fruits is suppose to work, but I wasn't sure?

2007-08-08 03:52:40 · 41 answers · asked by uwishuwereme 2 in Diet & Fitness

I drink a couple cups of strong coffee every mourning and One of my visiting, retarded family members told me not to drink coffee because it takes the calcium out of your bones. She said I should be getting bone density tests. I dont beleive this other wise everybody wouldnt drink so much coffee. Is this true?

2007-08-08 03:52:06 · 16 answers · asked by Susy_Q 3 in Other - Health

2007-08-08 03:51:58 · 20 answers · asked by Anonymous in Diet & Fitness

2007-08-08 03:41:57 · 21 answers · asked by Anonymous in Diabetes