Health - 2 August 2007

my weight is 115kgs...18 stone...5ft11....18 years of age.
going on this diet...

no sugar or juices or choclates and other fatty foods.

300-500 situps a day every day.....
100calories cardio a day every day.
4 days a week weight training...20-30mins
lots of water.

any other tips?

how much can i lose like this in a month?

im looking for about 10kgs?

any pills or something that can help?

2007-08-02 13:30:35 · 2 answers · asked by Anonymous in Diet & Fitness

today i got four teeth extracted, with lots of bleeding three hours later. is four teeth a normal number to be pulled? and is the blood loss dangerous? is there anything knowledge that i can use before getting my braces? please help!

2007-08-02 13:27:44 · 9 answers · asked by ms. theatregirl sing* 3 in Dental

2007-08-02 13:17:00 · 1 answers · asked by Booger 3 in Women's Health

I've read that it can stop the body from absorbing iron due to the tannins in the herb. Anyone know more on this? Does it stop any others, and to what extent? I am a vegetarian, and especially concerned about getting proper nutrients. Thanks!

2007-08-02 13:16:16 · 2 answers · asked by Anonymous in Alternative Medicine

A couple of months ago I saw this site that said in the title 'Don't read this if you like animals, SERIOUSLY!' and my curiosity got the better of me and it was this really disgusting horrific description of the most depraved act of animal cruelty I have ever encountered, and it keeps coming back into my mind and every time I think of it I feel physically sick.

2007-08-02 13:04:33 · 15 answers · asked by Anonymous in Mental Health

my brother is 18yrs ol and plays football and wrestles- he just had his physical and they found a heart murmur-the doctors then found he has a leaky heart valve. they said this is normal in athletes but something about ur heart leaking blood doesnt sound so normal to me?!! im really worried about it- anyone have any reassurance?

2007-08-02 13:03:28 · 3 answers · asked by daisy 2 in Heart Diseases

2007-08-02 13:00:29 · 2 answers · asked by monique l 1 in Cancer

Cuz i thought that was the only way to get pregnent, with ur preiod! Dont give me details just say yes u can get pregnant without ur preiod or whatever and maybe why

2007-08-02 12:48:50 · 8 answers · asked by idkmybffjill22222222 1 in Women's Health

I'm about 5'6 and i weigh 119 and im small boned. is that a good weight

2007-08-02 12:44:14 · 4 answers · asked by Anonymous in Diet & Fitness

To get some peace and quiet? I need some realistic, quiet, peaceful, low cost places....and no locking myself in a car or closet does not count.

2007-08-02 12:41:18 · 8 answers · asked by BreezeGirl 4 in Other - General Health Care

steps please?

2007-08-02 12:21:21 · 4 answers · asked by Anonymous in Women's Health

The tightness sometimes feels constricted making me choke at times. I went to the doctor 5 times and they said it's allergies. Besides the tightness, I also have pink eyes (which seems to be improving), chest pain - sometimes below the armpit (usually in the middle of the night), and phlegm (more productive in the mornings). Also, I tend to be anxious a lot lately (rapid heartbeat). I have no cough or runny nose, have a good appetitle, and able to exercise with no problems. After two antibiotics, allergy pills and sleepless nights, I'm getting pretty tired of this. Hopefully someone can shed light on what this is or what I can do to feel comfortable. Your advice/knowledge is greatly appreciated. Thank you.

2007-08-02 12:13:19 · 5 answers · asked by ЖЖЖ 3 in Allergies

have these tiny skin colored growtht kinda things on my inner labia is it normal?

2007-08-02 12:10:52 · 3 answers · asked by nicky 2 in STDs

it was only taken for a short while...(10mg. for one month or so).....it had adverse affects! now CYMBALTA is being taken....w/o backing down gradually is that common practice....can't seem to get any straight answers from this (NEW) Doctor (not one of my FAVES).....ya know insurance and new to an area!!! anyway FEEL AWESOME....I'm just listening to all the HORRER stories.....that say NEVER just stop any medication!!!!so now I'm so curious!!! help anyone please any info would help/or site...thanx L

2007-08-02 12:08:03 · 4 answers · asked by LUCY 2 in Mental Health

It was fun a first, but now, its just old. I've been massaging the area to get the blood flowing, but what else can I do...if I can do anything else that is.

2007-08-02 12:06:34 · 6 answers · asked by Ana Makes Art. 3 in Dental

I just got my period and i told my mom that told my dad.
My dad said i should wear tampons because i dance and swim.
Im REALLY REALLY REALLY Scared to try them :(

What Should I Do



(Im 11 years old)

2007-08-02 12:01:59 · 14 answers · asked by Anonymous in Women's Health

He lost 3 people in 2 years and it has affected him in such a bad way. That the drs have diagnosed this. He can be unbearable to live with I watch the hypo episodes the angry episodes.I dont think i can throw away 7 years but do I want this for the rest of my life, He is under a mental health team but they are just giving him anti-depressents.Dont know what to do.Any advice.

2007-08-02 12:01:46 · 19 answers · asked by Anonymous in Mental Health

http://jml123jml.phanfare.com

what areas should i work on?

2007-08-02 11:58:59 · 39 answers · asked by elizabeth 1 in Diet & Fitness

big beer bellies? What is in the beer that causes it? What can be done to get rid of it?

2007-08-02 11:53:37 · 12 answers · asked by Anonymous in Men's Health

I am thinking about getting Valium or Xanax to treat my anxiety. My anxiety is has been getting worse and now and everytime I run on the treadmill, my heart beats fast and I panic. I hate this. I want to take something for this. Any answers?

2007-08-02 11:52:38 · 2 answers · asked by Jen S 1 in Mental Health

I don't eat junk food or anything, but I think I'm kinda on the higher end of the "average" because I drank a lot of milk and consumed a lot of dairy products as a kid. Um, I run for seventy minutes everyday but it doesn't really help, I've only lost like three pounds and it's been six weeks.

So should I lose weight? And if I should, how much?

2007-08-02 11:52:06 · 29 answers · asked by polkamadotme 1 in Diet & Fitness

Anyone experienced/experiencing this?

2007-08-02 11:51:02 · 5 answers · asked by kim 1 in Other - General Health Care

2007-08-02 11:48:38 · 33 answers · asked by Shandy 2 in Mental Health

2007-08-02 11:45:59 · 3 answers · asked by yummies_girl2004 1 in Mental Health

A lot of men seem to not plan on having children unlike women who think about it since childhood. When a man has a child I truly believe that they don't love their child, infact they seem disconnected. Are men that emotionless that even when they're married, have a loving wife, and children it still won't make them happy. I believe that no man has the right to see their children because they don't care about them. The only useful thing of a man is his sperm and thats it. Men also obviously don't know what love is, all they know about is having sex. Before all the men start bashing me I'm a virgin, have a brother, dad, and mom. They all treat me well and we're a loving family and yes I've had a boyfriend before and they were all good guys. Its just that all the men I see whether married, not married, fanicially well or unwell, they all seem to have something in common and that is the lack of love toward their children and family.

2007-08-02 11:43:32 · 3 answers · asked by Anonymous in Mental Health

I can't be the only one. The idea that a bunch of glorified readers of classical and pseudo-classical tropes can actually lock you up is bloody terrifying.

2007-08-02 11:37:14 · 11 answers · asked by Anonymous in Mental Health

I am 18 yrs old , 6 foot 3 weigh 200 lbs. my blood pressure is approx. 135/75 is that considered pre-hypertension?

2007-08-02 11:30:10 · 4 answers · asked by france_denis26 1 in Heart Diseases

He's 45 years old and seems to know absolutely nothing about it. And I do mean NOTHING. I've tried to talk to him about this, but nothing's changed. His idea of sex is just to penetrate. Nothing comes before that. It's really causing problems in our sex life. I'm beginning to wonder what his issue is with this. How can a 45 year old not understand anything about foreplay? He never touches, kisses or use his tongue on me anywhere. I know he's seen porno movies before (he told me) so how can he not understand what foreplay is all about or why it's important to a woman? I'm truly at a loss...don't know what to do. I'm afraid if I keep bringing it up, he's going to take it personally. On top of all this, he has a problem with performance anxiety. (At least that's what I think it must be.) He has a hard time getting an erection, and a worse time trying to keep one. I'm starting to wonder if he's even attracted to me at all. He says he is, but, the evidence...?

2007-08-02 11:23:10 · 13 answers · asked by It's Ms. Fusion if you're Nasty! 7 in Men's Health

Redbull gives me an amazing boost, I can actually feel it working and it helps no end when I drive long distances. But I thought it was a little bad for me, so bought some Pro-Plus tablets which a dose of two tablets gives you around the same amount of caffeine as a Redbull, but after getting through most of the packet in the last few weeks, I've decided that eating TicTacs would probably do a better job! They're USELESS!! Why is this, when they say that a dose of two tablets gives you 100mg of caffeine? Give me Redbull anyday!!!

2007-08-02 11:21:21 · 1 answers · asked by Anonymous in Diet & Fitness

Lately I have felt really unmotivated. I know that it is the summer and I should be doing things but I haven't really been able to move. I don't want to go to work. I don't want to hang out with friends. I don't want to leave my house. I shouldn't be feeling like this I am only 16. I am tired and I get these horrible headaches all the time. What can I do?

2007-08-02 11:17:55 · 2 answers · asked by lexusright 1 in Mental Health