Health - 29 July 2007

I am a woman who is trying to lose fat (well weight, but especially fat). I've read that muscle burns more calories than fat, so am starting to incoporate beginner weight training into my workouts a the gym. I'm just using those machines that show you how to do the exercise. I would like to build and tone muscle, but not actually get bigger in size. I'm currently a 14 and trying to get down to a 10. Are there muscles or muscle groups that are easier to build than others? My main purpose right now is to burn excess calories. Should I concentrate on one area more than another? Due to knee complications, I cannot to traditional leg press, or leg extension. I can do a modified version of them on special machines as long as I am careful.

Thank you in advance for your helpful responses.

2007-07-29 17:20:32 · 22 answers · asked by princessgirlll 2 in Diet & Fitness

I am 13 and my bra size is a 34B! Isnt that hudge?! Anways, are there any things that make your boobs look smaller?

2007-07-29 17:16:42 · 9 answers · asked by mi nombre 4 in Women's Health

I'm about to cry. I feel so depressed, & I feel like my life is about to end soon. I feel like I'm dying.

2007-07-29 17:14:51 · 11 answers · asked by Anonymous in Mental Health

I need to lose about thirty pounds. I'm 5'6" and around 160. Anyone who has lost that much or more, how did you do it? I lose twenty pounds but then after twenty it seems to be impossible to lose more.

2007-07-29 17:14:14 · 24 answers · asked by Anonymous in Diet & Fitness

2007-07-29 17:13:52 · 2 answers · asked by freetowitnis2002 2 in Skin Conditions

like after i pee i get drip and it doesnt stop for like 2 or so minz is there a way to fix this?

2007-07-29 17:13:19 · 5 answers · asked by Anonymous in Men's Health

My mother she drinks all the time .Ive told her time and time again about how I feel but she dosent care.....She is going to kill herself if she dosent stop drinking she has Hepatitas C and I am so scared. Is there anyone who have any advice please respond . Serious Answers Only.... Thanks

2007-07-29 17:12:32 · 12 answers · asked by MARCO B 2 in Mental Health

i absolutely LOVE peaches. fresh peaches from the store, not canned. i eat at least one a day usually, sometimes two, but if i'm really in the mood, i'll eat three in one day. is that unhealthy? three in one day is a lot it seems. and i like to eat two at a time. i cut them up tho. but can it be unhealthy to eat too many? i mean, i thought the average fruit serving in a day was 3-4. can all the servings be peaches? thanks so much in a advance to anyone and every1 who can help me.

2007-07-29 17:12:05 · 3 answers · asked by taylorrrrr:] 3 in Diet & Fitness

I took my 3 and a half month old baby to the hospital today and thats what the dr said he had, I am still not quite clear on what exactly it is and how he got it.Any imput would be appriciated. Thank You.

2007-07-29 17:11:53 · 8 answers · asked by gnut696 1 in Infectious Diseases

When asking medical questions it really helps to put the age of the person and history of, with the problem. Just a thought!!

2007-07-29 17:10:37 · 2 answers · asked by Jay R 4 in Other - Health

I wouldn't say I'm stuffed but I'm definitely full after lets say breakfast. Then 10-15 minutes later I'm hungry again. Whats going on?

2007-07-29 17:09:10 · 5 answers · asked by shootfool72 2 in Diet & Fitness

I had all 4 wisdom teeth removed last Thursday & after that my cheeks were all puffed up, swollen. As of right now my right cheek is less swollen than my left one, but I still can't eat hard, solid foods, or drink out of a straw. I've had to miss 3 days of work because of this, & it's my first job actually & I've been working there for less than a week, & I don't wanna have to miss too many more days. Anything I could do to reduce the swelling & make my cheeks look & feel normal again?, how long did it take for your cheeks to heal?

2007-07-29 17:09:09 · 6 answers · asked by introvertedguy06 6 in Dental

I am just TOO depressed, & I just found out I'm anemic. I feel like I'm about to break down & cry. I also don't have any energy at all. I've been depressed for years, but I feel worse now.

2007-07-29 17:08:48 · 3 answers · asked by Anonymous in Other - Health

2007-07-29 17:08:32 · 3 answers · asked by yangkai90 2 in STDs

2007-07-29 17:07:30 · 5 answers · asked by Anonymous in Pain & Pain Management

i get these black outs every now and then and i don't know why . . . can anyone help?

2007-07-29 17:04:49 · 5 answers · asked by Anonymous in Other - Health

Can I take them together? Has anybody tried to take alli with any appetite suppressant? Thanks!

2007-07-29 17:02:42 · 2 answers · asked by Anonymous in Diet & Fitness

2007-07-29 17:02:41 · 3 answers · asked by Mke 1 in Diet & Fitness

I am 16 years old and going to be in 11th grade. My brother is now 23. I don't mean to sound whiny and sorry for myself this is just the way it is.
When I was 4 my parents got divorced. When I was 7 my dad, who did drugs and drank killed himself. My mom drank a lot too, but has been sober for almost 10 years and is so great. My brother started having problems when he was around 15, got into drugs and drinking and was put on many different medications. He was always angry. He eventually got better and stable until January when he slashed my mom and her boyfriend's tires. My mom and I had to immediately move out. He is now back on medication but is still depressed and his medicine isn't just right. Money is also pretty tight right now. But for as long as I can remember I have been depressed. I show all the signs, irregular sleeping and eating patterns, weight changes, irritable, lack of interest, low self-esteem, and most recently, always on the verge of tears. I guess my question is

2007-07-29 17:00:43 · 11 answers · asked by Chrissy 2 in Mental Health

I mean if you dont have many friends on myspace why do people take it soo seriously and say you a loser? Its all about how many comments you have when and who there from ect. and im sick of it

2007-07-29 16:59:39 · 9 answers · asked by Anonymous in Other - Health

What would your response be?
How would you address the issue?
Or, would you address the issue?
What would you say?

2007-07-29 16:57:52 · 9 answers · asked by Hope 7 in Mental Health

He's never said anything to me but he stares at me if we pass in the hallway and I try not to look. I don't look down but right past him. He knows which apt I live in cuz he's seen me go in. He's beyond creepy and I get horriable vibes from him. I don't know if I've watched too much law and order and csi and I've become paranoid but my gut is telling me there isn't something right about this guy. I don't want to live in fear everytime I come home or when I'm at home. I have 3 locks, 2 for when I'm inside and one that I lock when I leave. I work pt until midnight a few times a week so I have no choice but to arrive home late (i take a cab). What precautions can I take for when I'm at home or coming home and if I see him? Living alone I should probably do these things anyways so what do you suggest?

2007-07-29 16:56:52 · 12 answers · asked by Anonymous in Women's Health

II just want to know how they test for bi-polar... I think i should have gone to the doctor for this a long time ago..

2007-07-29 16:55:53 · 6 answers · asked by Farelyisgod 3 in Mental Health

Can any one tell me why i get those red circles in plam and feet. if i touch them it pains like hell. they often come and stays for 2 to 3 days. why this is happening to me.
i also feel pain in my joins when i get this type of circles.
Please help me if you know what is this.
Thanks in advance

2007-07-29 16:55:04 · 4 answers · asked by rahul z 1 in Other - Diseases

this sucks! i have stretch marks on my legs, hips, and breasts. (mainly breasts) when i wear a swim suit you can see them in some areas and i am embarassed. I'm pretty sure i'm not over weight.I know people say coaco oil stuff. but does anyone know where to get that?

2007-07-29 16:54:14 · 7 answers · asked by bloom_luvr 1 in Diet & Fitness

They swell up about the size of a golf ball after 14 hours and lasts a few days... My son has one above his eye right now the doc sais wait it out. Well it bothers him and is blocking his vision so I need to find something to help it!

2007-07-29 16:54:13 · 9 answers · asked by Anonymous in Alternative Medicine

2007-07-29 16:53:26 · 7 answers · asked by Anonymous in Other - Health

I have this pain in my calf that I noticed when I was lying on the couch. The pain is originating from something that I think is a cyst (I may be wrong, but it seems to be coming from a lump inside my leg that I can feel when I touch). Is this something I should be concerned about like a clot? There is no visible swelling, warmth or color abnormality.

2007-07-29 16:51:00 · 6 answers · asked by au_tgr_grl 1 in Pain & Pain Management

2007-07-29 16:50:02 · 19 answers · asked by goody2shoes2922 1 in Other - Diseases

I'm 19 years old, and I recently checked my testicles for any lumps and, surprisingly, I found what feels like a hard ball, smaller than a bb. It's been there as long as I can remember. It seems to moves around some, but it's not actually on my testicle, but always near my right, I'm not sure if it's attached somehow, and it doesn't hurt if I feel/examine it.
I understand it's best I see a doctor, but I know I'll find it difficult to tell my parents about it, I'm just like that, even with something so potentially dangerous.

2007-07-29 16:49:59 · 15 answers · asked by otherthanot 1 in Men's Health