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i absolutely LOVE peaches. fresh peaches from the store, not canned. i eat at least one a day usually, sometimes two, but if i'm really in the mood, i'll eat three in one day. is that unhealthy? three in one day is a lot it seems. and i like to eat two at a time. i cut them up tho. but can it be unhealthy to eat too many? i mean, i thought the average fruit serving in a day was 3-4. can all the servings be peaches? thanks so much in a advance to anyone and every1 who can help me.

2007-07-29 17:12:05 · 3 answers · asked by taylorrrrr:] 3 in Health Diet & Fitness

3 answers

there is nothing wrong with having peaches -you can have all 4 servings of them if you want.
its not good to have anything too much, but you would have to worry about it if you go over 7-8 a day because of the fructose (its digested in kidneys and puts on them the same pressure alcohol does)

2007-07-29 17:16:39 · answer #1 · answered by Natalie 7 · 0 2

too much of anything isnt good for you.
thats what my mom always says.
however, to have too many peaches, youd probably have to have a lot more than youre eating.
unless you begin some kind of reaction or medical problem,
enjoy!

2007-07-29 17:15:41 · answer #2 · answered by Anonymous · 2 0

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http://www.detoxdiets4all.blogspot.com
it is a great website that has many pink color links for detox diets recipes and tips to loose weight...try the pink links and loose weight fast at home without exercising

2007-08-06 00:33:02 · answer #3 · answered by Anonymous · 0 2

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