Health - 29 July 2007

well i got about a month to get completely ready for freshmen football. I have been moderatly working out this summer but io need to kick it up a notch. I wanna slim down as much i as i can and get a buff as i can. I do not have a weight machine but i can get 2 1 if i had to. if you can please tell me what exercises and amounts and what foods to eat.

I am 14 and pretty strong and kinda quick if it helps. Thanks a million

2007-07-29 13:53:11 · 2 answers · asked by All Hope is Gone 4 in Diet & Fitness

i heard that you can consu,e to much water and you will die

2007-07-29 13:52:51 · 6 answers · asked by Shu Shu 1 in Diet & Fitness

Im only 140 and 6'1'' im trying to gain weight.

My question is I feel like im always eating, is it safe to eat whenever your hungry. i have a very fast metabolism and i would say i eat the equivelent of about 6-8 regular size meals a day.

p.s. im making sure to get all my fruits veggies and protein and im working out alot.

2007-07-29 13:52:32 · 3 answers · asked by Yume Kid 3 in Diet & Fitness

I have an addiction. I'm a compulsive shopper. I know I am, I want to help myself, but I can never seem to do it. I shop mainly to make myself happy and out of boredom. I shop in malls and online mostly. I buy things just to buy them sometimes. If there's an item on sale and I don't really want it, I buy it anyway because it's cheap and I don't want anyone else to have it. I'm at a point where it's starting to really affect my life in a negative manner. I don't know what to do. I've talked to my mother and boyfriend about this. They try to help but I think their suggestions are things I won't accomplish. Right now, I have hardly any food in my apartment. I'm starving but can't afford to get myself food. However, I have a pair of $120 boots coming my way within the following week. I need help and I don't want to go to a therapist because they've never helped me. What do you suggest? If you have been in this position, what have you done to make your life better or manageable?

2007-07-29 13:52:16 · 8 answers · asked by Anonymous in Other - Health

i just shaved my head and went to the beach where i got a really bad burn on my scalp. My head is now slightly swollen. I used aloe gel on my head and iced it which has slightly reduced the swelling overnight . If it is sun poisoning the only symptom i have is the swelling. So should i just use ice and wait it out? or should i see a doctor? In the meantime are there any other remedies or products i can buy to reduce the swelling?

2007-07-29 13:50:52 · 4 answers · asked by grottz27 1 in First Aid

...and have no insurance, no money...It is very important that you find out before running out. Many people do not.

2007-07-29 13:49:18 · 14 answers · asked by Holiday Magic 7 in Mental Health

with out sugar ./honney/ dates

2007-07-29 13:48:35 · 9 answers · asked by Anonymous in Diabetes

2007-07-29 13:47:33 · 5 answers · asked by Herman 2 in First Aid

What is the best or painless way for a man to shave his b@!!$? I use razor and cream, but I know others do it different.

2007-07-29 13:44:27 · 4 answers · asked by lcpllang0331 1 in Men's Health

I took Paxil for 9 years (40 mg) for Panic Disorder and am almost completely off of it and onto Lexapro (10mg). The reason for the change was several factors: weight gain (when I NEVER gained weight no matter how hard I tried), no sex drive on Paxil. Now that I'm almost off of Paxil and onto Lex, i'm worried about the continuing issue with my weight. Paxil was FABULOUS for my anxiety and Lex has been fine so far too (except for diarrhea), but would Wellbutrin XL be better to take b/c it doesn't report as much weight gain? I tried it once before (taking it with Paxil to help increase sex drive...it didn't do anything) but am unsure if it's good for panic since i've really only heard of it being used for depression. Any experience with this?????

2007-07-29 13:39:29 · 11 answers · asked by Anonymous in Mental Health

2007-07-29 13:39:22 · 3 answers · asked by dennis l 1 in Diet & Fitness

I have started Femcon Fe to regulate my periods. I started bleeding in the middle of the third week. I know that this is early but can happen when I first start with birth control. I have also noticed some pretty bad cramps that I had not been experiencing. Has anyone else had this happen? I have taken over the counter pain relievers like Aleve but they still don't go away completely.

2007-07-29 13:38:32 · 1 answers · asked by Stephanie K 2 in Women's Health

I meant any health issues,diseases.body fat 3-5% ex for jay cutler,ronnie coleman.

2007-07-29 13:37:58 · 3 answers · asked by Anonymous in Diet & Fitness

My mom one day found out that she had a little itchy thing in her body. It was red, and bulgy, and it started spreading. She tried many medications, but there was no effect...... It started spreading really fast and after a few days, it was all over that part of the body.... Help?

2007-07-29 13:33:54 · 4 answers · asked by Anonymous in Allergies

I am 18 years old, I am in healthy shape, I eat right, and I keep my blood pressure down. Lately I have been experiencing terrible migraines followed by a severe nose bleed that lasts from 10-20 minutes, they usually get so bad the blood will go into the back of the throat and make me vomit. Blood clots are present at times. I have not went to the doctor for the reason, I live on my own and I can not afford a medical bill right now.

2007-07-29 13:31:59 · 15 answers · asked by Anonymous in Other - Health

The braces come off in a week. What do you think? Is it wide enough? Bright enough? Do tehy look clean? Just wondering.
Be honest.

http://i200.photobucket.com/albums/aa262/stevekbucket/July2920070412.jpg

2007-07-29 13:29:00 · 6 answers · asked by me myslef 1 in Dental

2007-07-29 13:14:58 · 16 answers · asked by Anonymous in Dental

Are the insurance companies in your country really trying to cut the expenses, not caring if you die or not, and then get away with it??
If you feel that there are exaggerations or inaccuracies in the film please fill me in!!

2007-07-29 13:13:35 · 5 answers · asked by 24_m_gr 2 in Other - General Health Care

If You Were Stabed through your right arm with an about 12 in. blade, would you pull it out or leave it in there and let the hospital take care of it first??????!!

2007-07-29 13:10:24 · 20 answers · asked by MasterMan 1 in Injuries

people have treated you in your past and the bad experiences youve had in life? certain people in your past have corrupted you and hurt you badly effecting your mentality so you view the world in a distorted angry way

2007-07-29 13:08:55 · 14 answers · asked by Anonymous in Mental Health

I'm considering doing liposuction. I know, it's kind of "cheating" to losing weight, but I'm at a point, I'm so self-concious, that I don't even want to leave the house to work out. I grew up living out in the country, and now I live in a crouded neighborhood, I'm not comfortable to even walk, let alone jog around.

Anyways, back to the subject, what all do I need to know? What kind of price would I belooking at? I definately wouldn't be doing anythng local, I live in Georgia, so I would go to either Atlanta or somewhere in Florida probably.

I'm about 6'0, male, 19 years old, no real health problems except the obesity thing, I weigh about 260 lbs.

2007-07-29 13:04:06 · 6 answers · asked by Jared C 2 in Diet & Fitness

my brother has a splinter in his eye, and we dont know how to get it out

HOW?

2007-07-29 12:59:29 · 16 answers · asked by Anonymous in Optical

serious answers only please.
okay so do any other ladies out there feel like sex is better when they need to pee. i usually like sex better when my bladder is sort of full. is this strange? i mean i dont pee during sex, i think thats strange, but does anyone else think the same thing?

2007-07-29 12:58:51 · 8 answers · asked by Anonymous in Women's Health

Trima/ Alexia natural breast reduction pills.

2007-07-29 12:57:35 · 4 answers · asked by Anonymous in Women's Health

What is a good product to use for breast enlargement?

2007-07-29 12:51:56 · 8 answers · asked by Anonymous in Women's Health

will u loose any weight?

also i am walking 1 mile or an a mile and 1/2

2007-07-29 12:51:22 · 10 answers · asked by icurious 3 in Diet & Fitness

2007-07-29 12:51:18 · 2 answers · asked by Anonymous in Diet & Fitness

This pain i am having in located on my right side 3 inches from my pelvic bone. It hurts to have sex somtimes. I have also noticed nausea. somtimes it resembles shocking and it can bring me down. Please help.. Thank You

2007-07-29 12:50:24 · 9 answers · asked by Anonymous in Pain & Pain Management

I rolled my left ankle playing basketball when i landed on someone's ankle about six weeks ago. It does not hurt anymore, but there is still some minor swelling around the left side of my foot, by the fibular. How do i get rid of the swelling? or will it go away by itself?

2007-07-29 12:46:51 · 5 answers · asked by asker_S 2 in Injuries

2007-07-29 12:46:03 · 6 answers · asked by Sue 3 in Diet & Fitness