Health - 15 July 2007

I'm a high school junior now and I weigh 130 pounds. I'm pretty ashamed of my weight and want to lose at least 20 pounds before senior year starts. What do you suggest?

Please give me HELPFUL tips. No general answers like "eat less, exercise more." Please be more specific. Tell me what foods I should eat, what foods I should avoid, what exercises I should do everyday and for how long, how to suppress my hunger, etc.

My problem areas are my legs, so any suggestions to slim them would be great.

I don't want to take any diet pills or buy machines. I don't have the money.

2007-07-15 11:56:05 · 14 answers · asked by Anonymous in Diet & Fitness

Come on people help me out and give me some of your best motivational songs.

2007-07-15 11:47:34 · 14 answers · asked by Chica 1 in Diet & Fitness

I get migranes like once every 2 or 3 months. How can I get them to leave for good. They are messing up my life!!! Thanks!

2007-07-15 11:47:22 · 8 answers · asked by Anonymous in Pain & Pain Management

2007-07-15 11:42:35 · 15 answers · asked by andyandcharlie 1 in Women's Health

My wife who is a nurse at a mental institution had a hot cup of tea thrown over her face by one of the suicidal patients.

My wife came home to to change, was irate, stressed out and was talking about some action against the woman.

I said there is nothing you can do as the woman wants to die and I don't think you can sue her as it is part of the your job to defend yourself against these mental patients that you are in charge of; my wife replied, "I don't want money I just want to punish her", she then drank a 1/4 bottle of brandy which seemed to calm her down and went back to work.

I think this suicide woman may be beaten up the next time she has a tantrum.

What should my wife do; sue her, sue the hospital, report it to her managers or just beat the crap out of the suicidal woman patient so she won't attack my wife again in a hurry?

Sensible answers appreciated

2007-07-15 11:37:56 · 18 answers · asked by mestressedout 1 in Mental Health

These are two different problems but to walk is increadibly painful, and even sitting hurts. Its the outside of my left foot and the pain runs almost to my ankle, possibly broken? and what can be done for it? (Fell into a half foot pot hole off a curb).
And I just started getting this wierd tremor thumping on my upper arm around my bicep. Feels like a fast strong heart beat and I can see my arm moveing.. what could this be?

2007-07-15 11:37:19 · 1 answers · asked by Flames_of_my_fire 2 in Injuries

I burned my finger an hour ago,i've been putting cold water and ice on it but the minute i take it off it hurts ALOT..i don't have the cream that i'm supposed to put on and the pharmacy is closed now,i'll go tomorrow morning.

but what should i do in the mean time?

My finger HURTS ALOT..please HELP me!

2007-07-15 11:31:53 · 10 answers · asked by Nicole 2 in First Aid

I need to lose around 20lbs in about 3 weeks and would appreciate any tips or help. What kind of foods should I be eating, what excerise regime should I do (I currently do no excercise). I am desperate for any input!

2007-07-15 11:29:12 · 10 answers · asked by Anonymous in Diet & Fitness

I am a women and I just wanted to take a survey just wondering? What size bra do you wear? Are you satisfied with it? Are they natural or implants? If natural would you ever consider or want implants?

For your info: 38D and I would consider implants if they gave me a little lift, besides that I love em'
Thanks for your input!

2007-07-15 11:29:04 · 10 answers · asked by Anonymous in Women's Health

i did the mesurements myself but i end up doing something wrong! can anyone help me?

my band size is 28 or 29? not real sure!

and my brest size is 32

2007-07-15 11:28:50 · 4 answers · asked by Anonymous in Women's Health

2007-07-15 11:26:41 · 16 answers · asked by Anonymous in Mental Health

and please don't tell me it is premenstrual. It happens all month.
I was wondering if there is some kind of natural supplement that will help.

2007-07-15 11:20:39 · 8 answers · asked by April 2 in Alternative Medicine

2007-07-15 11:13:09 · 14 answers · asked by Anonymous in Mental Health

i use to take xanax , but now i am on rivotril 2 mg for sleep is it okay , but one thing in the last hours of sleep my mind start running i get the feeling like i am dreaming and sleeping , about the stress i really have in my life , i dream about them getting hurt bye them i worry alot .
dont know what to do !!!
bye

2007-07-15 11:13:02 · 10 answers · asked by sohail2000 1 in Mental Health

OKAYY WEll THiS iS KiNDA WEiRD TO BE ASKiN BUT...OKAY, EVER SiNCE i WAS liTTLE, iVE BEEN DOiN THiS THiNG WHERE i PUT MY HANDS ON "MYSElF". liKE, NOT ON MY VAGiNA..JUST LiKE, THAT WHOLE AREA. ANYWAY..i PUSH DOWN REALLY HARD AND MOVE MY LEGS AND SOMEHOW i GET THiS REALLY STRANGE FEEliNG THAT FEELS ABSOLUTElY AMAZiNG. iTS liKE IM HAViNG AN ORGASM OR SOMETHiNG. MY PARENTS USED TO TELL ME NOT TO DO iT BUT i DONT KNOW WHAT iT iS. ONCE i DO iT ONCE i HAVE TO DO iT AGAiN. iTS LiKE iM ADDiCTED TO iT. ANYONE KNOW WHAT iT iS?

2007-07-15 11:09:42 · 19 answers · asked by 2sweet2forget 2 in Women's Health

My nose is rather quite large and i have been considering to get a nose job. i'm 16. is that too young or is that just right? i also want to know how long would the operation be?

2007-07-15 11:08:05 · 8 answers · asked by UnboundClouds 5 in Women's Health

...........my back and neck so much pain, that i have to walk around without a bra on most days, because the bra straps/bikini straps dig into the back of my neck, or really hurt my back!!!

any suggestions on how i can ease the pain of the weight on my boobs without taking pain killers all the time, or getting a breast reduction??

im a size 10/12 and a size 34FF...

my boobs are growing and growing just lately, and unbeliveably heavy!!!!

any advice on sleeping positions to ease the pain, sitting positions that are best, websites that i can buy special bras for big breasts that are comfy & nice (not granny'ish looking lol) and that can help support and not hurt me?? etc etc? any info would be fantastic, thank you so much!!

Jo xxx

2007-07-15 11:04:50 · 13 answers · asked by Anonymous in Women's Health

i am getting a tingling sensation in my toes. Can only think it's circulatory. Any doctors in the house?

2007-07-15 10:58:55 · 9 answers · asked by malcy1112000 1 in Pain & Pain Management

2007-07-15 10:57:18 · 1 answers · asked by Robert M 1 in Other - Diseases

2007-07-15 10:54:20 · 3 answers · asked by lajoe27 2 in Men's Health

i masturbate and i wanted to no if masturbating uses or sucks up all the nutrients from ur body.i wanted to no how to stop maturbating and watching porns.tell me the side effects of masturbation and dont tell; me its healthy.PLEASE READ MY ? AND ANSWER IT AS I ASKED.

2007-07-15 10:48:19 · 2 answers · asked by Anonymous in Men's Health

i feel totally trapped my by school work which i know sounds quite stupid but i have alot of it to do and i cant seem to get round to doing it i keep putting it off and when i do go to do it something else comes up or i cant stay focused why cant i keep on top of it when everyone else can? what can i do cause im getting in alot of trouble with school and my parents and i hate all the pressure its putting me under because i have other family and issues and stuff that is adding to the pressure and i feel like there is absoloutely no way out ive tried everything to get my life in order but i dont know what to do now can anyone help me please

2007-07-15 10:47:58 · 12 answers · asked by Anonymous in Mental Health

I'm 18 and 5'5 and weigh 98 lbs. I have always been underweight my whole life and never got over 105. I normally eat 2 meals a day lunch and dinner. But I did notice that I was eating less every week. I know that I'm underweight. Others have told me to work out, so I will try that. So how can I well.......eat? more? What do you suggest?

2007-07-15 10:47:28 · 5 answers · asked by kooliospt 2 in Diet & Fitness

im only 18 & dont plan on getting married 4 another several yr.s but my friend who is in2 the teen sex thing(unfortunately) told me that in order 2b able 2fit a guys "thing" up there, u hafta b able 2fit 3fingers up there, cuz theyre that wide. ive nevr heard ne1 talk about getting "physically ready" 4it tho, only being mentally ready. i gotta ask, if i just wait till im married 4physical readiness 2kik in, will my body just naturally get physically ready 4it, like wen yr pregnant & it prepares 4birth? or will i still hav 2stick my fingers up that slimy hole 2stretch it out? cuz i just loathe the slimy feeling. i cant stand touching myself w/out toilet paper or sumthin. the slimy feeling just really creeps me out. i wouldnt b 1bit surprised if my body just naturally gets physically ready 4it, it only makes sense, but i dont wanna just assume it duz that &then my nite comes &find myself goin thru hellish pain&mayb even gushing a serious amount of blood.

2007-07-15 10:46:41 · 12 answers · asked by Tiff 3 in Women's Health

Any one experience unusual weight gain from birth Control? I was tested for high cortisol because of the way I was gaining weight. I developed a hump on the back of my neck. A huge fat stomach fat rolls inches thick. Before trying Trycelen I was a size 3. Now that I switched to Alesse I have slimed down. I would have my stomach bloat to 4 inches within hours. Anyone else have similar experiences?

2007-07-15 10:45:04 · 1 answers · asked by Iluvbooks 1 in Women's Health

When I think about my future career and life, I imagine myself in the scientific field. I love biology, but I choose not to work on living people, merely b/c I do not want to help people w/ their problems. I think the US govt is a scam, & can really help people with the diseases they have. (I dont want to digress, but how have they not found a cure for AIDS? & I think it is setup that when people have an illness or disease & they are finally cured with all this expensive medication, that they suddenly get another disease that will have to be treated with different, but nonetheless, medication.. which equals money for the govt..) I want to go into the field of pathology, working on cadavers. But the life I imagine myself living is working on these bodies, but no children or husband is in the picture. Is this the mindset of an intelligent, or dumb woman? Give your reasoning, and if not clear, please state your sex!
*BONUS. If you can guess my age, I will reveal it later.

2007-07-15 10:44:02 · 7 answers · asked by Anonymous in Mental Health

if you finished your period 14 days ago and you have sex but the condom spilt and he cumed inside u does that mean you can get preggy n will you need a morning after pill???

2007-07-15 10:41:56 · 29 answers · asked by Anonymous in Women's Health

Studies show that the "American diet" (which consists basically of meat with every meal) makes women more prone to Cancer. There seem to be less women with Cancer in countries such as Asia, where fish is the main dish.

Do teenagers really need meat to develope etc etc?

2007-07-15 10:38:57 · 16 answers · asked by Anonymous in Diet & Fitness

sluggidh pages refusee to open

2007-07-15 10:36:07 · 2 answers · asked by howardramclam 2 in Men's Health

2007-07-15 10:35:44 · 7 answers · asked by i love Amanda kendall 2 in Injuries