I'm on a really strict diet - I eat a total of 400-600 calories a day - 6g of fat and 8-10g of sugar from (milk,bread,cheese) and exercise a lot and burn double or more what i ate - but I go to the bathroom to do number 1 a few times a day due to drinking lots of water , but never number 2!
I eat 100% Fiber cereal in the morning with lactose free milk
then 2 wholewheat slices of bread and slice of cheese and veggies for lunch
and a salad of Tomatoe Onions and Parsley for dinner no dressing. (im vegetarian also)
i drink green tea between meals - 2 times a day with a cheddar rice cake (40 calories no fat no sugar but some salt)
and then 1 cup sometime at night - maybe eat celery if im really hungry
2007-03-14
16:17:22
·
9 answers
·
asked by
Anonymous
in
Diet & Fitness