Health - 1 March 2007

a coach in my school gym was talking to me and my friend about some type of fibers and twitching when weight lifting. he said that pausing during the hardest part of the lift will use fibers or something like that and its better for gaining muscle
i didnt really understand it well so i was wondering if anyone here could explain it to me.

2007-03-01 18:51:25 · 1 answers · asked by Le Parrain 1 in Diet & Fitness

For about two years, i have been on a diet.

Breakfast.....{1 glass skim milk/orange juice + an apple}
Lunch...........{.i skip it(sometimes coffee or orange juice)}
Dinner...........{2 cup garbanzo(chick peas)cooked+4 slices Bran bread+1 cup peas+2 boiled potatoes+1 cup legumes soup+1 egg white+ noodles} thats a lot ..i know but at night i cant control
After dinner(late night).....{ sometimes corn or diet biscuit or light chips}

But it worked for me...i lost more than 50 lbs...
i might add that i did no excercise and my job is just sitting work so no movement at all..
i lost my weight just by dieting and i am continuing it.

Please tell me whether i am on a right track or not?

2007-03-01 18:50:04 · 7 answers · asked by kiran 1 in Diet & Fitness

2007-03-01 18:49:48 · 6 answers · asked by Richard G 1 in Other - Health

as far as what to eat what kind of exercises to do and etc.. we want to jump into it but dont know what will be enough or not enough.

2007-03-01 18:49:06 · 9 answers · asked by Nick 4 in Diet & Fitness

Have there ever been cases where people were born with naturally red eyes?

2007-03-01 18:47:33 · 12 answers · asked by Anonymous in Other - Health

2007-03-01 18:47:17 · 4 answers · asked by Cassie 3 in Diet & Fitness

2007-03-01 18:45:27 · 7 answers · asked by Christina W 4 in Diet & Fitness

2007-03-01 18:44:02 · 5 answers · asked by you did three things wrong 2 in Diet & Fitness

one will heal, but another will show up on another finger. they don't bleed, but every time i touch something, it feels like i,m being electricuted. as of now, all ten digits are cracked and sore.

2007-03-01 18:42:41 · 6 answers · asked by steve22 1 in Skin Conditions

2007-03-01 18:42:34 · 1 answers · asked by Anonymous in Diet & Fitness

chlorella and cayenne, it's for stomach ulcers.

And if there are any other places to buy herbs for stomach ulcers, please tell me. I'd highly appreciate it for my mom.

2007-03-01 18:42:21 · 2 answers · asked by ROP 2 in Alternative Medicine

2007-03-01 18:41:20 · 6 answers · asked by Grace W 1 in Skin Conditions

I thought its because when i use bar soap i dont fully rinse and it dries down there, but that wasnt it.any men with the same symptoms.

2007-03-01 18:40:24 · 6 answers · asked by freshness 1 in Skin Conditions

2007-03-01 18:40:22 · 47 answers · asked by Anonymous in Diet & Fitness

2007-03-01 18:40:12 · 2 answers · asked by sam 1 in Other - Health

Or do I have to sit up right? Is it bad for my eyes? How bad? Would turning on a lamp help a bit? It gives a bit of light but it is still dark.

2007-03-01 18:38:37 · 6 answers · asked by Anonymous in Other - Health

I've been noticing myself staying up VERY late. And not being able to fall asleep.
And I sleep in all day wasting my time.

I really want to start going to bed earlier, but I don't want to use any type of drug.

I have counting problems, so dont suggest counting backwards.
I've tried warm milk, Baths excercise. Nothing.
Any suggestions?

2007-03-01 18:38:37 · 7 answers · asked by Anonymous in Other - General Health Care

2007-03-01 18:33:33 · 6 answers · asked by cherry_nude 1 in Women's Health

2007-03-01 18:33:06 · 5 answers · asked by Victoria S 1 in Diet & Fitness

i have small pimples on my balls and i am 15. what r thease pimple things?

2007-03-01 18:32:38 · 7 answers · asked by josh miller 1 in Men's Health

i'm 27 years old &weigh about 90lb.i've had h.pylori 4 the last 8years.my body is immune 2 antibiotics.i've learned 2 live w/ it,but now i'm loosing more weight&the pain is getting wrost.and the docs.don;t know what 2give me.

2007-03-01 18:31:33 · 4 answers · asked by missy 2 in Other - Diseases

I am a Engg graduate and 23 years old.I am an introvert. I feel uncomfortable when i speak to a person who is more knowledgeable than me..I also feel uncomfortable when i speak to girls..what should I do?I am a shy natured guy and always compare myself to others and become deppressed.I have stage fright,sometimes feel unsocial which prevents me from engaging in social activities. These problems troubling me a lot.My parents expect more from me but i am uhhappy for not fulfilling their expectations.Please help me..

2007-03-01 18:30:17 · 11 answers · asked by deepak 2 in Mental Health

2007-03-01 18:30:17 · 13 answers · asked by J Ka$h 1 in Other - Health

what are the causes? how to manage it? how to prevent it?

2007-03-01 18:30:00 · 2 answers · asked by tmang0502 1 in Other - Diseases

Has anyone had one, how long do you have to stay in hospital and a few relatives of mine said that i should not have it cos it messes up your married life in the sense that sex will not be the same again. I dont know what to do, I am 35yrs old and have been bleeding continuosly for the last month which has lead to many complications, can anyone help with advice.

2007-03-01 18:28:48 · 10 answers · asked by lonelyheart 1 in Women's Health

2007-03-01 18:27:35 · 6 answers · asked by Anonymous in Diet & Fitness

2007-03-01 18:25:17 · 7 answers · asked by daniel c 1 in Skin Conditions

I'm trying to quit..

2007-03-01 18:25:00 · 4 answers · asked by Anonymous in Other - General Health Care

i've been doing a lot of workouts like sit ups, 2 inches(core) and also do push ups, if that helps? but i hav enot ran in a long time, maybe 3 weeks? what workouts should i do to help lose my mid section?

2007-03-01 18:24:35 · 6 answers · asked by infamouskid23 1 in Men's Health

2007-03-01 18:23:18 · 3 answers · asked by Zely D 1 in Diet & Fitness