I am about 35-40 lbs overweight and have a doctor's appt tomorrow. I have asked different doc's in the past for their help and one referred me to a nutritionist who said "just follow the pyramid". Gee, thanks. I didn't know I should eat that many veggies per day (that's sarcasm, if you couldn't tell). I know HOW to lose weight, but the motivation, temptation, and picky eater syndrome gets in the way. I was wondering if you thought my doctor would actually help me...or just blow me off.
Also, if you have lost ~40 lbs, I'd love to know how you did it...be specific. Did you research? Did you join a program? Take a pill? Make up your own program and stick with it?
2007-01-01
12:39:07
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19 answers
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asked by
CG
6
in
Diet & Fitness