Is there a difference between Yogurt and "Frozen Yogurt"?

Question

... besides one being frozen. Yogurt is considered as a smart choice to eat, would Frozen Yogurt be the same too??

Answer 1

All of the commercial yogurts have a tremendous amount of sugars. The frozen yogurts have more sugars and gelatin in order to firm up the product and allow for smoother blended product.

Answer 2

Well, the only difference (nutritionally speaking) is that the yogurt has 'active cultures' that help digest lactose. This may be beneficial for those with lactose intolerance, as they may be able to get their frozen treat from frozen yogurt without regretting it later. Another important thing to remember is that frozen yogurt is not necessarily low in fat or in calories. Surprisingly, most frozen yogurts have as much fat as full fat ice creams!

Answer 3

It really depends

usually lots of companys add lots of sugar and other things to make it taste better...yuck

but if you make homemade frozen yogurt then theres nothing different

Answer 4

i think frozen yogurt is a healthier alternative to ice cream but yogurt is a healthier alternative to frozen yogurt...just my opinion

Answer 5

Yes,as for fat & sugar,some have Splenda,compare labels ,on the different brands. Texture and taste varies. In my area its Purity and Barber's thats the best. Sometimes you have to have a treat.