I've joined every slimming club going, yo-yoed backwards and forwards. I don't want to count calories, points or battle with trying to compute diets. So I don't want to join another diet club. I lan not to eat between meals and to give sweets, cakes and biscuits a miss until my operation. If I eat three meals per day, something like weetabix with skimmed milk, followed by lunch of steamed chicken and vegetables and a dinner of grilled meat with a salad, will I lose weight? For example. I hae to cook for my family. The operation is on my ankle and I think if I need two stone, it'll help my recovery. I don't want to go hungry or spend any time whatsoever worrying about food.
2006-10-26
03:32:25
·
7 answers
·
asked by
True Blue Brit
7
in
Diet & Fitness