here are the straight facts: ht. 5'1", weight 99 lbs., age 26, female, take vitamins daily, work out about 5 times a week, eat about 800-1,000 calories per day, drink about 400-500 calories per day in alcohol.
strange, i know. basically, i cut out a few hundred cals of food and replace it with alcohol.
i might add that i am a vegetarian whose diet largely consists of mass amounts of veggies, potatoes, beans, rice, etc. (i eat only extremely healthy foods and plenty of water) so i consider the alcohol my "non-healthy calories" for the day.
i know this is somewhat 'twisted', but is it truly that unhealthy? (especially compared to the fast-food indulgent americans these days.)
oh and i smoke 3-5 cigarettes per day. i am not so much concerned with my lungs or liver, but with my absorbtion of nutrients, etc. thank you for your help!
2006-10-18
04:50:41
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9 answers
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asked by
Anonymous
in
Diet & Fitness