Hi, On monday I decided to get into good shape. Im a boy, 16 years old, 5'11", and way about 166lbs. Im hoping to get to about 155-160lbs with in a week or two. Im eating very healthy and low fat foods. on monday, the 25th, I started working out. I do 20 push ups, and 30 crunches to the left, right and regular (30 of each). and I do these exercises about 4-5 times a day. Im hoping to get a 6 pack, and also have decent arm muccels. its only been 3 days, and im already seeing small results, and am happy so far. but I was wondering how long will it take to get to that 6 pack? and to get the muscles i want? my stomach is currently pretty thin, but I do have some "flab" on it. Please help me out with some advice. thanks alot guys -Nick
2006-09-27
14:36:50
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5 answers
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asked by
Anonymous
in
Men's Health