I stayed with mother for nine months till the cancer went to her brain, she fell, and sceamed and sceamed, once,while she was going to the bathroom. and it made me very nervious, and I felt I must listen for her all the time,be cause she was geting up then fell, and I felt I needed to get right up and help her to the bathroom so she would nt fall again,so I did nt really sleep well. cause part of me was awake listening for her to get up out of bed, and now, after she died, I can t go to sleep without a very strong sleeping pill, and stay tired the next day all day, please, what are go natural, are other wise, ways to get to sleep ,,without the hang over ,from the drugs the next day?I just can t stand the effects of the drug to go to sleep.have tryed a few drugs, any sudjestions.?
2006-09-22
12:37:32
·
7 answers
·
asked by
Anonymous
in
Mental Health