ok we have cheesecake
we all know what that means....
time to eat til you pop! b/c I HEART CHEESECAKE WITH A BIG PASSION
anywho.. i am sorta overweight...lets say about 60 lbs overweight.. and I am watching what i eat, i have done a great job controlling my portions and what not
but my problem is that I tend to overeat things that i really enjoy, especially desserts, b/c that is something we dont have alot around my house. Well we have cheesecake and I have practically eaten a 1/3 of it in one day. I cant stop. I keep thinking about it.
How do I control myself? I have done it before(once or twice a long time ago) by walking away from the kitchen shouting NO. But how can I stop going to the fridge? What do I tell myself? How do you build up that kind of self discipline?
2006-09-04
10:00:25
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14 answers
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asked by
obviousheap
2
in
Diet & Fitness